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1
Posted on 3/26/17 at 7:29 pm to Hulkklogan
My cheat was pulled pork w/ coleslaw sandwich and mac n cheese today
But I'm still under cal intake and feel good about myself no guilt
But I'm still under cal intake and feel good about myself no guilt
This post was edited on 3/26/17 at 7:31 pm
Posted on 3/26/17 at 7:34 pm to sms151t
Got my 3 eggs worth egg whites with cheese and 10 oz of porkchoos for breakfast and lunch tomorrow already fixed
Posted on 3/27/17 at 8:19 am to sms151t
i bet you feel much better and have more energy now that you are getting more protein in
Posted on 3/27/17 at 8:31 am to oleyeller
picked up one of the waldan farms dressings last night.
Only had 2 flavors at the walmart I was at.
Only had 2 flavors at the walmart I was at.
Posted on 3/27/17 at 8:51 am to Lazy But Talented
Have you tried it yet?
Posted on 3/27/17 at 8:53 am to Evil Little Thing
Had ham and eggs for breakfast.
Had to. Gonna IF tomorrow, Thursday and Friday.
Had to. Gonna IF tomorrow, Thursday and Friday.
Posted on 3/27/17 at 9:01 am to BRgetthenet
I have tennis today & tomorrow, so I'm planning to be strict Weds-Fri. I've never reached a point with low carb/keto where I feel like I have the endurance I need to do physical activity without carbs. I run out of steam. So I'm gonna have carbs today & tomorrow.
Posted on 3/27/17 at 9:17 am to BRgetthenet
Very successful week. Dropped 3 lbs.
194/185/179
3 weeks to go to get under 180 for the lent goal. Going to watch total calories tight his week since I cant lift or workout with any intensity probably for the entire week.
IF till after 12 today.
194/185/179
3 weeks to go to get under 180 for the lent goal. Going to watch total calories tight his week since I cant lift or workout with any intensity probably for the entire week.
IF till after 12 today.
This post was edited on 3/27/17 at 9:32 am
Posted on 3/27/17 at 9:26 am to Tiger Ryno
Niiice! Great job!!!
Posted on 3/27/17 at 9:45 am to Evil Little Thing
Okay School is back in session so time to keep the choo choo train a rollin
Water every hour
Scheduled eat times
But the dummy (yeah me) forgot stuff for the gym/Fieldhouse today, just off schedule. Guess I will walk the dog tonight and hope.
Water every hour
Scheduled eat times
But the dummy (yeah me) forgot stuff for the gym/Fieldhouse today, just off schedule. Guess I will walk the dog tonight and hope.
Posted on 3/27/17 at 10:05 am to Lazy But Talented
quote:
picked up one of the waldan farms dressings last night.
Only had 2 flavors at the walmart I was at.
yea my walmart only carries 3 flavors.
I order their pancake syrup from online also. it is very good over 4 kodiak protein pancakes (only 190 cals)
Posted on 3/27/17 at 11:24 am to Evil Little Thing
quote:
Have you tried it yet?
Nope. Will for lunch in a bit.
Posted on 3/27/17 at 11:24 am to oleyeller
quote:
yea my walmart only carries 3 flavors.
I order their pancake syrup from online also. it is very good over 4 kodiak protein pancakes (only 190 cal
Might have to order different flavors online if I don't like the one I bought.
Posted on 3/27/17 at 11:41 am to Lazy But Talented
they have bbq sauce and all also online
Posted on 3/27/17 at 12:43 pm to oleyeller
Ive had some of the Walden's Farms stuff. For PSMF it's handy, but most of the stuff is gross. The ranch and honey mustard are awful.. haven't tried any other salad dressings. The sesame ginger, chocolate sauce, and coffee creamers are all pretty tasty, though.
Posted on 3/27/17 at 1:52 pm to Lazy But Talented
quote:
Might have to order different flavors online if I don't like the one I bought
Rouses had a bunch of the dressings, I bought the ketchup today, but I'm not a fan. I think I could deal with the taste, but its so thin that it kind of overpowers everything.
Posted on 3/27/17 at 1:59 pm to georgia
thousand islan is GREAT
their regular pancake syrup and blueberry syrup is GREAT
hadnt really tried others
their regular pancake syrup and blueberry syrup is GREAT
hadnt really tried others
Posted on 3/27/17 at 4:01 pm to Junky
recently decided to PutDaForkDown!
Would like to submit Lose It! It's a free app that basically helps you track calories. I've paired it with an under armour app that more accurately calculates how much I burn while biking and so far so good. Have lost 14 lbs since lent began! Looking to drop 60 total ideally.
Would like to submit Lose It! It's a free app that basically helps you track calories. I've paired it with an under armour app that more accurately calculates how much I burn while biking and so far so good. Have lost 14 lbs since lent began! Looking to drop 60 total ideally.
Posted on 3/27/17 at 4:13 pm to scott8811
Awesome job so far! Welcome :)
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