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Posted on 10/19/16 at 11:12 am to Hulkklogan
Sort of on-topic:.
There's a thread going in the OT right now about fast-food that sort of demonstrates how clueless a lot of people still are about what makes us fat.
LINK
There's a thread going in the OT right now about fast-food that sort of demonstrates how clueless a lot of people still are about what makes us fat.
LINK
Posted on 10/19/16 at 12:27 pm to tunechi
Tuna steak and roasted broccoli with a bit of sir achieve sprinkled over it
Posted on 10/19/16 at 12:45 pm to Rouge
Seared tuna salad + cucumbers and hummus
Posted on 10/19/16 at 1:00 pm to Lazy But Talented
Leftover shrimp from dinner last night with peppers and onions, and a shmear of guacamole in the bowl.
Lots of water today too.
Hydrating for Saturday at 8pm.
Lots of water today too.
Hydrating for Saturday at 8pm.
Posted on 10/19/16 at 1:20 pm to BRgetthenet
My new Nutritionist just sent me my new diet for lean bulking... prepping to start cutting for a show in April (but I think March)
It was made specifically for me
If you want to take a look at it, let me know and I will shoot you a copy, in case you are curious or were thinking about getting advice from a nutritionist
It was made specifically for me
If you want to take a look at it, let me know and I will shoot you a copy, in case you are curious or were thinking about getting advice from a nutritionist
Posted on 10/19/16 at 1:24 pm to LSUweights
lazybuttalentedTD@gmail.com
Would love to pay for a nutritionist, but can't justify spending the money (although I have no idea how much it costs).
Would love to pay for a nutritionist, but can't justify spending the money (although I have no idea how much it costs).
This post was edited on 10/19/16 at 1:25 pm
Posted on 10/19/16 at 1:31 pm to Lazy But Talented
quote:
Lazy But Talented
Sent
quote:
Would love to pay for a nutritionist, but can't justify spending the money (although I have no idea how much it costs).
I totally understand
If you are serious about getting one, contact a few and get some base prices
Most are willing to work within a budget
Posted on 10/19/16 at 1:34 pm to LSUweights
Posted on 10/19/16 at 2:26 pm to Lazy But Talented
Football has caused me to be stuck at 200-203. I'm fine with that right now. Only have two more home games that I get to attend this year so all day drinking and eating is almost done for me (damn wedding during the Florida game).
Posted on 10/19/16 at 3:10 pm to Yung_Humma
quote:
200-203
That's where I'm at. Feels good. I could lose 10 more and feel better, but not sure if it's a priority.
Would take having to cut out beer completely.
Posted on 10/19/16 at 5:15 pm to BRgetthenet
I'll start updating more to let you know someone else is stuck with you
Posted on 10/19/16 at 6:24 pm to LSUweights
quote:
LSUweights
Tunechitd@yahoo.com
ETA: I expect it to be - 8 oz chicken breast, 1 cup brown rice, 2 cups green beans
Rinse. Repeat.
This post was edited on 10/19/16 at 6:25 pm
Posted on 10/19/16 at 6:26 pm to tunechi
Try zero cups of brown rice.
Rinse, repeat.
Rinse, repeat.
Posted on 10/19/16 at 9:33 pm to tunechi
Pretty close. Looked like brown rice every meal haha.
Posted on 10/20/16 at 7:44 am to BRgetthenet
Did ELT OD on vyvasine?
Posted on 10/20/16 at 8:12 am to Rouge
Went in to deadlift, but no free racks so did back/biceps instead.
I have been 267.4 for 3 days in a row now. Odd to see the exact same number
I have been 267.4 for 3 days in a row now. Odd to see the exact same number
Posted on 10/20/16 at 8:28 am to Rouge
Yes.
Doctors warned her of the dangers that go along with mixing Vyvanse and Halo Top. She didn't care. "Bury her beatiful" was her motto.
RIP
POW/MIA
Doctors warned her of the dangers that go along with mixing Vyvanse and Halo Top. She didn't care. "Bury her beatiful" was her motto.
RIP
POW/MIA
Posted on 10/20/16 at 8:32 am to BRgetthenet
#skinnyFAT
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