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Meal Prep Lunch for 15 Month Old

Posted on 6/30/17 at 10:33 am
Posted by Hat Tricks
Member since Oct 2003
28611 posts
Posted on 6/30/17 at 10:33 am
My 15 month old is currently at a daycare that serves lunch but will soon be moving into an in home child care. At the new place, we have to send lunch for her each day. Any suggestions on some meal prep or things we can make to send? I don't want to be lazy and just send "junk" every day.
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47361 posts
Posted on 6/30/17 at 10:38 am to
What kinds of foods does she eat at home and will the in home care place heat foods or do they have to be cold or room temp?
Posted by Hat Tricks
Member since Oct 2003
28611 posts
Posted on 6/30/17 at 10:43 am to
She eats pretty much what my wife and I eat every night. We also have a 5 year old and we brought him up eating the same. We don't really serve him junk food, if we can help it, and he's grown into quite the little adventurous eater. I'd like to do the same with my daughter.

I'm pretty sure the in home care will heat the food up if needed.
Posted by link
Member since Feb 2009
19867 posts
Posted on 6/30/17 at 10:56 am to
largely depends on their goals. are they bulking or cutting?
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
47361 posts
Posted on 6/30/17 at 10:58 am to
Maybe cook extra of what y'all eat at night at home and send it the next day or the following day if you don't want her to repeat a meal for some reason. You could freeze some small servings of things y'all eat as well for future meals. Send some of her favorite fruits with the meals or those no sugar added fruit cups, perhaps.

So, if you buy a roasted chicken, you could freeze small servings of it so it only has to be warmed, for example.
Posted by TU Rob
Birmingham
Member since Nov 2008
12731 posts
Posted on 6/30/17 at 10:59 am to
quote:

largely depends on their goals. are they bulking or cutting?


At 15 months you're still shedding the last of the baby fat. Lean meats, whole grains, plenty of fiber so the diaper cleanup is easier on the workers. Chocolate milk for recovery after playground time.
Posted by tigeralum06
Member since Oct 2007
2788 posts
Posted on 6/30/17 at 11:04 am to
We have to send lunch for my child who is that age.

From costco- the mixed veggies in the freezer aisle (corn/carrots/peas), the precooked chicken strips, aidells meatballs, stonyfield yogurt sticks,cheese sticks, and the Apple sauce pouches.

Also likes taco meat, mac and cheese, and pulled pork.

We send a bowl of protein with a side to heat up, and then two of either cheese, yogurt, applesauce, or fresh fruit.

Posted by Jibbajabba
Louisiana
Member since May 2011
3878 posts
Posted on 6/30/17 at 12:11 pm to
how about home made meat and cheese trays? My kids loved eating "deconstructed" sandwiches. We would put a slice of bread, turkey, ham, salami, provolone cheese, and that kraft singles crap on a plate and they tore it up. Throw in a gogurt or an applesauce and that is a wrap. They are 4 and 2 now and they ask for it all the time.
Posted by NEMizzou
Columbia MO
Member since Nov 2013
1369 posts
Posted on 6/30/17 at 1:18 pm to
We end up having to do food on the go for our one year old pretty often, and don't have a place to heat up food. We do a lot of lunchmeat or leftover protein like a roast chicken, cheese and some fresh fruit. If you get her some fruit that needs dicing (and most would need dicing at 15 mos I'd think) I'd go ahead and do that. The cheese sticks got to be a pain to keep on hand and weren't exactly cheap so we go to Sams and buy these; pretty cheap and they are easy to dice for a little one.

My wife is wary of feeding our daughter lunchmeat every day so we do try to rotate in some lower-sodium meats, but cheese and grapes or whatever fruit is in season works well for us and doesn't require much of anything from the adult in the way of cooking or prepping, which I'm sure they will appreciate.

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