Fish with lemon butter sauce

Pompano grilled with a lemon beurre blanc... damn fine.

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Pompano grilled with a lemon beurre blanc... damn fine.

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Something tells me that pompano will not be easy to find.

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Something tells me that pompano will not be easy to find.

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I think Tony's sells it.

You really can't mess it up with a farm-raised catfish filet either. Any good, white flaky fish will do.

any thin flat fillets will work...flounder, speckled trout, catfish, etc

1) mix flour, salt, pepper, red pepper and some cornstarch in a bowl
2) get a 1/2 stick of butter and some olive oil hot in a skillet
3) dredge fillets in flour, saute (only turn once) until GB&D
4) remove fish & keep warm; pour out the oil in the pan
5) over med heat, melt another 1/2 stick of butter, add capers. to the juice of 1/2 a lemon, add a pinch of cornstarch and dissolve. add to pan and mix with a whisk till combined and slightly thickend
6) plat fish and pour sauce over the fillets

Go to Rouse's and buy you a couple of redfish slabs. Rub a lite coat of your favorite hot sauce on them (not Tobasco) then season with Louisiana Blackening seasoning,



Louisiana Cajun seasoning



and a touch of lemon pepper. Pan fry in a little olive oil on medium to low heat, flipping once (and carefully) if you can help it. Thermapen it to 145*. Top it with a simple crawfish and cream sauce.

I may sous vide the fish. Halibut actually sounds pretty good.

ENDed up grabbing some halibut and scallops

Throw some toasted pecans in the lemon butter.

Rouse here had pompano filets a week or so ago that were great. Maybe they can order you some.