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Best low carb meals in BR area restaurants

Posted on 1/27/16 at 11:39 am
Posted by GeismarGeauxer
Geismar
Member since Dec 2009
5173 posts
Posted on 1/27/16 at 11:39 am
Anyone with some new ones?

LINK /
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 1/27/16 at 11:48 am to
Chicken schwarma salad at any area Lebanese joint.
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 1/27/16 at 11:50 am to
Trying to eat keto at restaurants can be a landmine. There are hidden carbohydrates in many sauces and preparations. Your best bet is to stick to a protein and roasted/steamed veggies.
This post was edited on 1/27/16 at 12:15 pm
Posted by GeismarGeauxer
Geismar
Member since Dec 2009
5173 posts
Posted on 1/27/16 at 11:51 am to
Mooyah "iceburger" double with cheese

Jimmy John's "Unwich" JJ Gargantuan with no tomatoes

Posted by Martini
Near Athens
Member since Mar 2005
48840 posts
Posted on 1/27/16 at 12:00 pm to
I'm sure Ruffin is happy his competition in the linked thread was Ryan's and Golden Corral.

I just eat the Ruffinos steak whatever it may be and wash it down with some grapes.
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3544 posts
Posted on 1/27/16 at 12:03 pm to
quote:

You best bet is to stick to a protein and roasted/steamed veggies.


Agreed
I am on Keto right now
Most restaurants have a grilled protein and a steamed veggie side
Posted by Lester Earl
Member since Nov 2003
278389 posts
Posted on 1/27/16 at 12:12 pm to
you can eat low carb at basically any restaurant
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 1/27/16 at 12:15 pm to
I've only eaten out maybe three times in three months. And I'm fine with that.
Posted by OldHickory
New Orleans
Member since Apr 2012
10602 posts
Posted on 1/27/16 at 12:19 pm to
Just go to Ronnie's and get some cracklins.
Posted by More beer please
Member since Feb 2010
45050 posts
Posted on 1/27/16 at 12:44 pm to
quote:

Best low carb meals



Id say crawfish but the beer accompaniment ruins that.
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3544 posts
Posted on 1/27/16 at 1:15 pm to
quote:

I've only eaten out maybe three times in three months. And I'm fine with that.



In the last 4 months leading up to a show..
I never eat anything but the meals that I prepare
I bring them everywhere with me
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
18350 posts
Posted on 1/27/16 at 1:37 pm to
Pluckers Buffalo Wings
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
18350 posts
Posted on 1/27/16 at 1:38 pm to
quote:

you can eat low carb at basically any restaurant

I'd say any non-asian restaurant. They seem to put corn starch on everything.

But in general you should be able to get a caesar salad with double chicken, no croutons just about anywhere or a cheeseburger with no bun and veggie or salad in lieu of fries.

My keto go-to's when dining out:
Caesar salad double chicken
unbreaded chicken wings
chipotle/izzo/moes salad with no rice or beans, double meat
pulled pork or brisket with no bbq sauce
grilled fish and veggie
steak and asparagus/broccoli/spinach
burger patty
This post was edited on 1/27/16 at 1:44 pm
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