Looking for a Spoonbread Recipe

I've never made it and would like to experiment with it. I saw a recipe I liked, but apparently, I didn't save it and can't find it. There are a lot of different methods out there. Some have regular cornmeal. Some use fine ground. Some use whole milk. Some use cream and some use 1/2 and 1/2. Some use whole eggs beaten together and some use eggs separated with the whites being beaten before adding so it's like a souffle.

Brigtsen's has seafood cornbread baked in a small ramekin with a bit of compound butter on top. It's a bit more like a spoonbread than a cornbread. Thinking about doing something similar like a seafood spoonbread.