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re: Lets discuss the fitbit band, and what it is supposed to do.
Posted on 4/1/15 at 11:02 am to mouton
Posted on 4/1/15 at 11:02 am to mouton
quote:
Sounds like she is buying into the whole "eat six times a day to speed up you metabolism" nonsense.
Not really sure it's nonsense. I know a doctor who has eaten this way for more than a decade. Multiple meals per day between 200-400 calories each. She says it is healthier than eating three larger meals per day.
2
Posted on 4/1/15 at 11:03 am to Evolved Simian
agreed - go eat 40 grams of lean protein with veggies six times a day and come back when leaner.
Posted on 4/1/15 at 11:05 am to Evolved Simian
quote:
Not really sure it's nonsense. I know a doctor who has eaten this way for more than a decade. Multiple meals per day between 200-400 calories each. She says it is healthier than eating three larger meals per day.
What makes you think a doctor knows anymore about this subject than the average person?
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