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re: Quorn and other meat substitutes

Posted on 8/14/14 at 9:40 pm to
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/14/14 at 9:40 pm to
I have only tried the chorizo sausage and it was really over seasoned but I enjoyed the texture and background flavor if it. It is definitely a bit grainy tasting. It was good in tacos but the seasoning was overdone. I think their Italian sausage probably has more potential.

The reason I ask is they have a pretty decent ingredient list:

Ingredients: Vital wheat gluten, filtered water, expeller pressed safflower oil, red wine, eggplant, onions, naturally flavored yeast extract, garlic, barley malt, dried red bell pepper, fennel seed, gran- ulated garlic, spices and sea salt.
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
38690 posts
Posted on 8/14/14 at 9:46 pm to
quote:

The reason I ask is they have a pretty decent ingredient list:


I'll have to try their stuff again.....and check if it is FoodBabe approved......

Posted by Martini
Near Athens
Member since Mar 2005
48847 posts
Posted on 8/15/14 at 5:41 am to
quote:

So I have stopped eating those except for special occasions....like my wife going out of town.


I like your style Zappa. A maverick. Wife out of town? Get the tofu, hurry! Mine is out of town I'm eating an 8 piece Popeyes, a pepperoni pizza and chocolate milk out of the carton. On the couch. With no pants. Watching Foghorn Leghorn.

I make a couple veggie burgers from a couple online recipes that I rework myself. Mushrooms, black beans, brown rice, beets, maybe a few walnuts and a few other things. If someone has The Spot recipe I'd like it. I do like a veggie burger but the best one eludes me. It's a work in progress.
Posted by Brettesaurus Rex
Baton Rouge
Member since Dec 2009
38259 posts
Posted on 8/15/14 at 7:14 am to
If you're trying to not eat meat, then why would you want a substitute? Just go eat more veggies/tofu/etc.

Are you considering fish meat? Or is this just a red meat experiment?
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/15/14 at 9:20 am to
I eat a ton of fresh vegetables, beans, etc. I had really cut back over the past few months but was eating a lot of seafood. Just figured it would be easy to do for a month to see if I felt any different. I am still eating eggs and some dairy. The reason for the meat substitutes is more out of curiosity than anything. They make the transistion easier and it is fun to try new products. Like I said before, it is not like people who do not eat meat don't like the taste and texture of meat. I dont plan on going vegetarian full time but I could see myself only eating seafood and eating meat on rare occasions.
Posted by emboslice
Member since Dec 2012
4519 posts
Posted on 8/15/14 at 9:41 am to
quote:

could see myself only eating seafood and eating meat on rare occasions.
iswydt

Explore all that you please in the fake meat world. Ultimately you won't eat too much of it once you get used to what you can have. I find that people use the meat subs when they aren't so sure where to start in the veg world. *newsflash* non-veg meat Isn't necessarily good for you either so just be aware what you're consuming.

Meateaters and veggies alike can all benefit from consuming less processed stuff and know what they are actually putting in their body.

My favorite part is creating stuff that doesn't have meat/subs and people enjoying the dish regardless
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/15/14 at 10:04 am to
quote:

My favorite part is creating stuff that doesn't have meat/subs and people enjoying the dish regardless


I have enjoyed letting people at my work try some of these products not telling them it was not meat. I made a chili last night using the quorn crumbles and people at work this morning do not believe it is not ground meat. I realize some of these products are not that healthy but from my research some are. I dont see anything wrong with consuming them but I agree that they shouldn't be the backbone of your diet.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/16/14 at 6:11 pm to
Martini, someone recently posted a veggie burger recipe that is supposed to be really good. I will try and find it for you.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/21/14 at 2:46 pm to
Just thought I would give an update on some of the stuff I have tried. Last night I cooked with seitan for the first time. It is basically wheat that has been washed of the starch so only the gluten protein remains. It is only 120 calories per serving with 21 grams protein. I seasoned it with mexican spices and browned. Remove it from pan and cooked down onions and yellow and red peppers. Added a bit of vegetable base and some salsa verde and returned the seitan to the pan. Ate it like fajitas with all the fixings. It definitely has the look and texture of meat and really soaked of the flavors it was cooked with.

Posted by Tommy Patel
Member since Apr 2006
7558 posts
Posted on 8/21/14 at 2:56 pm to
quote:

Beyond Meat is one of the better options if you need some type of shredded chick'n or chunks. Tempeh is good grilled and used as a meat sub. Makes a really good bacon for a sandwich.

Jackfruit (canned in brine/water not syrup) can be used as a pulled pork type meat replacement in stuff like tacos or whatever.

I've seen seasoned walnuts in dishes like chili for a meaty texture.




I've tried and like 2 of your suggestions, I will try tempeh in a TLT this weekend.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/21/14 at 2:59 pm to
I am making a thai curry with tempeh tonight. Will be my first time trying it. You really should try the seitan and quorn as well. How was the jackfruit and how did you prepare it?
Posted by emboslice
Member since Dec 2012
4519 posts
Posted on 8/21/14 at 4:03 pm to

Tempeh is one of my favorites. I had a tempeh vegan Reuben for lunch today
Posted by Big Moe
Chicago
Member since Feb 2013
3989 posts
Posted on 8/21/14 at 6:00 pm to
Learn how to cook using seitan. You can replace basically any meat with it

Edit: see you tried it out

A restaurant by my place serves it like Thai chili wings with siracha ranch
This post was edited on 8/21/14 at 6:11 pm
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/21/14 at 11:29 pm to
Really enjoyed the massaman curry tempeh I prepared. The tempeh tastes nothing like meat. Has a nutty mushroom flavor. I will definitely be experimenting with it again. Pics of the tempeh curry:








Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 9/9/14 at 11:12 am to
Emboslice, if you happen to see this can you tell me more about jackfruit and ways you have tried it??
Posted by emboslice
Member since Dec 2012
4519 posts
Posted on 10/6/14 at 2:05 pm to
yo mouton

I haven't done too many things with jackfruit but my bbq sandwiches were certainly a success.

Here's the jackfruit I get - amazon. But if you can find it around town, even better! I'm not sure what city you're located in. Make sure to get the young jackfruit that is in brine or water. All the places I have been around town have had them in syrup :/ that won't work, since that's more for dessert.

As far as preparing, I drain and rinse. The jackfruit is similar to a pineapple in that it has a tough core that you don't want to eat. The tips of the triangles of the jackfruit need to be cut off (maybe you'll understand when you see it). The part that remains is the 'meat'

I've cooked it twice now, and the second time I had more luck. You can 'shred' the jackfruit with a fork before or after you cook it - in my experience, it tasted better when I shredded it before hand. Maybe it was just a little more complicated when the food was hot and I was trying to shred.

Some folks will cook it a few hours in the crock pot to let it absorb flavors. I cooked it for about 30-40 minutes with some sauteed onions and garlic in my BBQ sauce. It's so very easy and delicious. Be sure to share your recipe if you try

BBQ sandwiches, tacos, enchiladas, chick'n salad - the possibilities are endless. It's all about the seasoning baby
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