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Posted on 7/28/14 at 10:30 pm to Cash
Well, can't argue that ones not at a crossfit-affiliated location. 
But if any of my trainers saw someone attempting that they would smack the shite out of them for being stupid.
That being said, that's actually fairly impressive.
But if any of my trainers saw someone attempting that they would smack the shite out of them for being stupid.
That being said, that's actually fairly impressive.
Posted on 7/31/14 at 2:52 pm to AbitaFan08
This thread is awesome. As a crossfitter, I can't even argue or take up for myself. We are an awful lot
Posted on 7/31/14 at 2:55 pm to Riseupfromtherubble
quote:
Not to mention you won't find anyone with an education in sports medicine or any type of exercise science that will tell you cross fit is good for you
I don't mind the criticism of us crossfitters being an arrogant elitist "know-it-all" lot but this is simply ignorantly wrong
Posted on 7/31/14 at 2:55 pm to The Ramp
quote:
I don't mind the criticism of us crossfitters being an arrogant elitist "know-it-all" lot but this is simply ignorantly wrong
go ahead, show us the primary literature....
Posted on 7/31/14 at 2:57 pm to AU4real35
quote:
99.9% are on juice... Don't get me wrong it still takes hard work and a clean diet to have bodies like that, but don't kid yourself about them not juicing...
professionals (those who do the games) are tested like any other sanctioned professional athletics. of course, there are ways to get around it just like every other sanctioned professional athletics.
let's see what else is wrong with this thread
Posted on 7/31/14 at 2:59 pm to CptBengal
quote:
go ahead, show us the primary literature....
show me otherwise. you act like we're doing something new. exercise is exercise. we just combine them.
Posted on 7/31/14 at 2:59 pm to The Ramp
quote:
professionals (those who do the games) are tested like any other sanctioned professional athletics.
year round? and the "professionals" dont have testing outside of the actual games.
FAIL.
Posted on 7/31/14 at 2:59 pm to The Ramp
quote:
you act like we're doing something new. exercise is exercise. we just combine them.
such a gloriously ignorant statement.
Posted on 7/31/14 at 3:04 pm to CptBengal
quote:
and the "professionals" dont have testing outside of the actual games.
FAIL.
"All registered athletes are subject to banned substance testing at any point during the year, including random and unannounced testing during the off-season for any reason."
LINK
Posted on 7/31/14 at 3:05 pm to CptBengal
quote:
such a gloriously ignorant statement.
ditto
I can type this too:
Posted on 7/31/14 at 3:11 pm to The Ramp
quote:
"All registered athletes
But anyone can qualify for the games, correct?
any member of a "box"?
Posted on 7/31/14 at 3:11 pm to The Ramp
quote:
he Ramp
if you dont understand the just combining exercises haphazardly and then adding a time component is bad...i dont know what to tell you.
Posted on 7/31/14 at 3:13 pm to CptBengal
quote:
exercises haphazardly
Is someone combining them haphazardly? Why is a time component bad?
Posted on 7/31/14 at 3:15 pm to tigerfoot
quote:
Why is a time component bad?
for heavy compound lifts, surely you just
Posted on 7/31/14 at 3:16 pm to CptBengal
Posted on 7/31/14 at 3:17 pm to tigerfoot
quote:
Why is a time component bad?
Because you are doing olympic lifts where proper form is important to prevent injury. You turn olympic lifts into a race and form suffers.
Posted on 7/31/14 at 3:20 pm to CptBengal
quote:
for heavy compound lifts, surely you just
Most of the time, the lifts are not that heavy.
The heaviest time-component workout I've done in 2 months was 15-10-5 265lb deadlifts with a 400M run after each DL set.
Posted on 7/31/14 at 3:20 pm to CptBengal
quote:
for heavy compound lifts
What is heavy, I have never seen a workout that uses heavy weights as a component. And if any oly lift is used a a component it is usually a couplet, or possibly a chipper.
Gyms to have lifting skills but they are done separate of the workout, and usually are a 5 or 3 RM. And they are generally the more simple lifts, such as a clean or push press, versus a snatch or a jerk.
Usually don't see a lot of snatches until a gym has an established clientele that as progressed, new members that are new to lifing dont do them as a rule. They will do a scaled movement.
Posted on 7/31/14 at 3:22 pm to tigerfoot
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