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Posted on 1/8/13 at 6:14 am to Hulkklogan
Same here Hulk. Yesterday was a complete waste. I think I'm doing a cadfast today.
Here's a neat fact, today was the first day I woke up with heartburn since I started losing weight last April.
It's weird that you don't notice it, but when you lose weight a lot of little annoyances start to go away and you can take those for granted.
I know my frequent heartburn went away. Not to mention my snoring was reduced by a large factor. My wife never complains about it anymore. There were other things that were really minor annoyances but they were eliminated.
Here's a neat fact, today was the first day I woke up with heartburn since I started losing weight last April.
It's weird that you don't notice it, but when you lose weight a lot of little annoyances start to go away and you can take those for granted.
I know my frequent heartburn went away. Not to mention my snoring was reduced by a large factor. My wife never complains about it anymore. There were other things that were really minor annoyances but they were eliminated.
Posted on 1/8/13 at 9:20 am to Hulkklogan
quote:
didnt do well yesterday.. gorged on wings and beer. I gotta get my mind right again
Yesterday to me was the last obstacle to overcome as far as the "holidays" are concerned. Pigged out on chimichangas and margaritas that the wife made for the game last night. I haven't felt so nasty from over eating in a long time, but damn those things were good.
Back to logging everything with a scannable label on my fitness pal so I can track those calories properly.
Posted on 1/8/13 at 9:42 am to Hulkklogan
Just did my first couch to 5K run. I figure this will help out a lot with the cardio aspect of weight lose
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