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2
Posted on 9/30/14 at 1:42 pm to busbeepbeep
210.6/199
Posted on 9/30/14 at 2:41 pm to Hugo Stiglitz
What do you do to lose 6 pounds in a day?
Posted on 9/30/14 at 3:34 pm to BarbeTiger
cardio and crap,... I'll be around 212 tomorrow most likely
Posted on 9/30/14 at 4:37 pm to BarbeTiger
quote:Hugo's daily swings are always entertaining.
What do you do to lose 6 pounds in a day?
Posted on 9/30/14 at 6:15 pm to busbeepbeep
I'm a binge eater and exerciser.
Posted on 10/1/14 at 5:58 am to Hugo Stiglitz
170/154/145
Back to tracking on MFP. Oct 1 means my fat season is approaching.
Back to tracking on MFP. Oct 1 means my fat season is approaching.
Posted on 10/1/14 at 7:02 am to Benchwarmer
213.4/199
Posted on 10/1/14 at 7:09 am to Hugo Stiglitz
320/248.4/220
Posted on 10/1/14 at 11:37 am to BarbeTiger
218/168/165
Posted on 10/1/14 at 3:04 pm to Benchwarmer
I have been logging every fricking calorie I eat and swimming 8 miles a week. I have lost 1 fricking lb. in 3 weeks. Granted I lost 25 in a couple months when I cleaned up my diet and got back in the pool but this stall has me pissed. Eating 1450 kcals on non-workout days and 2000 on swim days. I better break through this plateau soon or I'm going back to Oreos. I love Oreos.
Posted on 10/1/14 at 3:47 pm to Artie Rome
Keep it up. You will drop four or five pounds all of the sudden.
Posted on 10/1/14 at 3:55 pm to mouton
I know the laws of thermo-dynamics says I will. But it is some kind of frustrating. Thanks man. I can say that despite needing to lose another 30 lbs, I am in the best cardiovascular and strength shape that I have been in my adult life.
Posted on 10/1/14 at 8:07 pm to Artie Rome
That's awesome . Just more motivation to keep up the hard work. 
Posted on 10/1/14 at 8:19 pm to Artie Rome
quote:
been logging every fricking calorie I eat and swimming 8 miles a week. I have lost 1 fricking lb. in 3 weeks.
Yep, I also learned the hard way swimming is a shitty exercise for weight loss. Can't explain it, but it doesn't/didn't work for me either.
Walking a few hours a day seemed to give me the best results without putting too much strain on my body.
Posted on 10/1/14 at 8:22 pm to Hugo Stiglitz
Stomach virus is my go to for weight loss. Helps firm the abs and everything.
Posted on 10/2/14 at 6:09 am to hashtag
170/153.5/145
Posted on 10/2/14 at 7:54 am to Benchwarmer
210.6/199
Posted on 10/2/14 at 8:45 am to Hugo Stiglitz
197/165.6/160
Posted on 10/2/14 at 9:50 am to busbeepbeep
quote:
303/246.6/220
Saw the mountain pic on FB. Lookin sexy, Busboy!
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