BRgetthenet New Orleans Saints Fan Member since Oct 2011 23701 posts Online
re: PuttaDaForkDown (Posted on 2/21/13 at 2:22 pm to Rohan2Reed)
quote: wink how do you feel about guys who are 6'2" tall and have a little pudge on their stomach, but no love handles? And what kind of guy has multiple stomachs?
Gators0987 Florida Fan Member since Dec 2012 42 posts
re: PuttaDaForkDown (Posted on 2/22/13 at 12:24 am to Winkface)
Hey guys I'm wanting to start exercising and being more healthy and lose a little bit of weight. I'm trying to lose around 10lbs but don't know much about all this. Just looking for some tips. I'm a male 5'9 165 Not very active right now
Benchwarmer LSU Fan Member since Feb 2004 4410 posts
re: PuttaDaForkDown (Posted on 2/22/13 at 6:06 am to Gators0987)
170/151.5/145
welcome gators0987
your in the boat I was in 2 yrs ago. You can do it completely with diet or you can do diet and exercise for a slower/controlled drop. either way you have to change your diet. track your food on something like myfitnesspal. post regularly for good-natured feedback.