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Started By
Message
re: PuttaDaForkDown
Posted on 12/14/12 at 6:11 am to Benchwarmer
Posted on 12/14/12 at 6:11 am to Benchwarmer
the results are in +1.5
170/150/145
cals >2000, carbs >220, sodium >4800, scotch >4
back to work
170/150/145
cals >2000, carbs >220, sodium >4800, scotch >4
back to work
2
Posted on 12/14/12 at 7:40 am to Benchwarmer
Feeling like that guy after yesterday. Not sure how the Cadfast turned into Pizza Fest 2012.
Posted on 12/14/12 at 8:23 am to TigerMyth36
sometimes Cadfasr/eat-stop-eat turns into eat-don'tstop-eat.
Posted on 12/14/12 at 9:22 am to Benchwarmer
255/199.3/190
Had a good run yesterday afternoon, so I went to Sammy's. To my surprise it did not really affect my weight. Tomorrow will be another long run of a new long distance of 11 miles. Shooting for a 8:40 pace.
Had a good run yesterday afternoon, so I went to Sammy's. To my surprise it did not really affect my weight. Tomorrow will be another long run of a new long distance of 11 miles. Shooting for a 8:40 pace.
Posted on 12/14/12 at 10:31 am to Benchwarmer
Weekly Friday weigh-in...
322/220/195
Gonna be a long couple weeks. Wife came home with a huge gift basket full of cookies, chocolate, candy, brittle, etc. So I took it to work this morning and put it in the office break room, outta sight outta mind....within an hour the vultures picked through it all
Company Christmas party tomorrow and my birthday brunch on Sunday. Will stick to red wine at the GE Christmas party instead of liquor. At least it has some benefits right?
I will enjoy brunch Sunday but will likely be my only meal of the day and will be follow by an afternoon workout.
Then headed home to NOLA for the holidays mid next week, already have my running shoes by my bag because Daddy needs some seafood. Just trying to maintain for the holidays and then finish off these last 25 lbs in early 2013
Good Luck everyone and Merry Christmas!
Posted on 12/14/12 at 10:33 am to AtlBrett
damn...good work Brett......
Posted on 12/14/12 at 5:03 pm to Guzzlingil
363/258/250
Brett is the only one around here showing consistent progress
Brett is the only one around here showing consistent progress
Posted on 12/14/12 at 5:31 pm to AtlBrett
quote:
Just trying to maintain for the holidays and then finish off these last 25 lbs in early 2013
Same here.
Posted on 12/14/12 at 6:15 pm to El Josey Wales
We had our Christmas lunch at work today ... Yes I went bad
Posted on 12/14/12 at 8:18 pm to El Josey Wales
Blurp. I cheated again. Free poboys. Again. Blurp
Posted on 12/14/12 at 9:04 pm to Lester Earl
Hey LE how much weight did you lose and keep off LE?
You at one point at least tried to lose and did something in the thread other than just mocking other people. 3 years in and I'm 140 down. How about you bitch?
You at one point at least tried to lose and did something in the thread other than just mocking other people. 3 years in and I'm 140 down. How about you bitch?
Posted on 12/14/12 at 9:09 pm to Lester Earl
(no message)
This post was edited on 12/15/12 at 7:07 am
Posted on 12/14/12 at 9:10 pm to TigerMyth36
Your excuses the last 8 months motivate me to not be like you.......blurp!!!!!
Posted on 12/14/12 at 9:13 pm to Lester Earl
Sure LE. You really are nothing more than a bitter bitch. I've done exactly what I needed to do which is keep the weight down.
Still riding the bike 4 to 5 times a week.
Too bad you couldn't even get to maintenance. Too bad you quit. Too bad you don't have the courage to continue to try like everyone else in the thread.
Bitch. That is all you are a little trolling bitch.
Merry Xmas.
Still riding the bike 4 to 5 times a week.
Too bad you couldn't even get to maintenance. Too bad you quit. Too bad you don't have the courage to continue to try like everyone else in the thread.
Bitch. That is all you are a little trolling bitch.
Merry Xmas.
Posted on 12/15/12 at 1:56 am to TigerMyth36
blurp!!!!
I have been good. I went grocery shopping today and bought a ton of veggies
I have been good. I went grocery shopping today and bought a ton of veggies
Posted on 12/15/12 at 7:02 am to Hulkklogan
Nice work hulk.....
Buying those veggies! I've been buying a lot of fruit too but sometimes I think too much fruit and the sugar messes with my weight loss, gotta buy more veggies myself for between meals.
Buying those veggies! I've been buying a lot of fruit too but sometimes I think too much fruit and the sugar messes with my weight loss, gotta buy more veggies myself for between meals.
Posted on 12/15/12 at 7:11 am to AtlBrett
170/151.5/145
up again.
I shouldn't have reacted to the troll.
up again.
I shouldn't have reacted to the troll.
This post was edited on 12/15/12 at 9:24 am
Posted on 12/15/12 at 8:55 am to TigerMyth36
LE trollin' hard. Must be jealous.
Weighed in at 188.4 today.
190/188.4/195
I've lost almost two lbs in 4 weeks after adding 700 calories a day. Makes no sense
Weighed in at 188.4 today.
190/188.4/195
I've lost almost two lbs in 4 weeks after adding 700 calories a day. Makes no sense
Posted on 12/15/12 at 9:25 am to TigerMyth36
Lol yea youve you've got me pegged!!!!!! Blurp!
You're like CAD, ride bikes 5xs a week and still gain weight. Lol
You're like CAD, ride bikes 5xs a week and still gain weight. Lol
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