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Benchwarmer 
LSU Fan
Member since Feb 2004
4369 posts
| re: PuttaDaForkDown (Posted on 12/13/12 at 9:34 pm to TigerMyth36)
family pizza night. solution = scotch > 4
bam! another notch!
This post was edited on 12/13 at 9:36 pm
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Benchwarmer
LSU Fan
Member since Feb 2004
4369 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 6:11 am to Benchwarmer)
the results are in +1.5
170/150/145
cals >2000, carbs >220, sodium >4800, scotch >4
back to work
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24182 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 7:40 am to Benchwarmer)
Feeling like that guy after yesterday. Not sure how the Cadfast turned into Pizza Fest 2012.
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Benchwarmer
LSU Fan
Member since Feb 2004
4369 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 8:23 am to TigerMyth36)
sometimes Cadfasr/eat-stop-eat turns into eat-don'tstop-eat.
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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
813 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 9:22 am to Benchwarmer)
255/199.3/190
Had a good run yesterday afternoon, so I went to Sammy's. To my surprise it did not really affect my weight. Tomorrow will be another long run of a new long distance of 11 miles. Shooting for a 8:40 pace.
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AtlBrett
LSU Fan
Smyrna, GA...by way of da parish
Member since Sep 2008
2711 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 10:31 am to Benchwarmer)
Weekly Friday weigh-in...
322/220/195
Gonna be a long couple weeks. Wife came home with a huge gift basket full of cookies, chocolate, candy, brittle, etc. So I took it to work this morning and put it in the office break room, outta sight outta mind....within an hour the vultures picked through it all 
Company Christmas party tomorrow and my birthday brunch on Sunday. Will stick to red wine at the GE Christmas party instead of liquor. At least it has some benefits right?
I will enjoy brunch Sunday but will likely be my only meal of the day and will be follow by an afternoon workout.
Then headed home to NOLA for the holidays mid next week, already have my running shoes by my bag because Daddy needs some seafood. Just trying to maintain for the holidays and then finish off these last 25 lbs in early 2013 
Good Luck everyone and Merry Christmas!
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Guzzlingil
LSU Fan
Baton Rouge
Member since Dec 2003
1435 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 10:33 am to AtlBrett)
damn...good work Brett......
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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26866 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 5:03 pm to Guzzlingil)
363/258/250
Brett is the only one around here showing consistent progress 
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El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
18289 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 5:31 pm to AtlBrett)
quote:
Just trying to maintain for the holidays and then finish off these last 25 lbs in early 2013
Same here.
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threeputt 
Notre Dame Fan
God's Country
Member since Sep 2008
18936 posts
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We had our Christmas lunch at work today ... Yes I went bad
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TheOcean 
Florida State Fan
Tampa Bay, FL
Member since Aug 2004
23161 posts
 Online
| re: PuttaDaForkDown (Posted on 12/14/12 at 7:33 pm to threeputt)
Hit another PR in the gym today.
Could only get up to 2,100 calories today. Couldn't hit 2,500 
LINK
PW: TD.com
This post was edited on 12/14 at 7:36 pm
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Lester Earl 
New Orleans Saints Fan
Flavortown
Member since Nov 2003
161075 posts
Online
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Blurp. I cheated again. Free poboys. Again. Blurp
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24182 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 9:04 pm to Lester Earl)
Hey LE how much weight did you lose and keep off LE?
You at one point at least tried to lose and did something in the thread other than just mocking other people. 3 years in and I'm 140 down. How about you bitch?
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Benchwarmer
LSU Fan
Member since Feb 2004
4369 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 9:09 pm to Lester Earl)
(no message)
This post was edited on 12/15 at 7:07 am
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Lester Earl
New Orleans Saints Fan
Flavortown
Member since Nov 2003
161075 posts
Online
| re: PuttaDaForkDown (Posted on 12/14/12 at 9:10 pm to TigerMyth36)
Your excuses the last 8 months motivate me to not be like you.......blurp!!!!!
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24182 posts
| re: PuttaDaForkDown (Posted on 12/14/12 at 9:13 pm to Lester Earl)
Sure LE. You really are nothing more than a bitter bitch. I've done exactly what I needed to do which is keep the weight down.
Still riding the bike 4 to 5 times a week.
Too bad you couldn't even get to maintenance. Too bad you quit. Too bad you don't have the courage to continue to try like everyone else in the thread.
Bitch. That is all you are a little trolling bitch.
Merry Xmas.
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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26866 posts
| re: PuttaDaForkDown (Posted on 12/15/12 at 1:56 am to TigerMyth36)
blurp!!!!
I have been good. I went grocery shopping today and bought a ton of veggies 
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AtlBrett
LSU Fan
Smyrna, GA...by way of da parish
Member since Sep 2008
2711 posts
| re: PuttaDaForkDown (Posted on 12/15/12 at 7:02 am to Hulkklogan)
Nice work hulk.....
Buying those veggies! I've been buying a lot of fruit too but sometimes I think too much fruit and the sugar messes with my weight loss, gotta buy more veggies myself for between meals.
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Benchwarmer
LSU Fan
Member since Feb 2004
4369 posts
| re: PuttaDaForkDown (Posted on 12/15/12 at 7:11 am to AtlBrett)
170/151.5/145
up again.
I shouldn't have reacted to the troll.
This post was edited on 12/15 at 9:24 am
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TheOcean
Florida State Fan
Tampa Bay, FL
Member since Aug 2004
23161 posts
Online
| re: PuttaDaForkDown (Posted on 12/15/12 at 8:55 am to TigerMyth36)
LE trollin' hard. Must be jealous.
Weighed in at 188.4 today.
190/188.4/195
I've lost almost two lbs in 4 weeks after adding 700 calories a day. Makes no sense
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