re: PuttaDaForkDown

Myth hang in there, sounds like it may take a little while to get adjusted to that med. Just be glad your riding and burning some cals keeping your weight in check. Or you may also try the scotch > 3 diet. Sounds damn tasty...
225/190.5/180

I'm gonna jump in here. I gotta shed the last few stubborn lbs.

Just give height and weight and check in regularly with progress?

6'2", 231. I had been in 220's, but Fatsgiving screwed it up.

Yesterday I had some yogurt, a V8, almonds, pecans, a tuna sandwhich for lunch, and grilled trout with sweet potato and green beans for dinner.

Don't know the carb count or calories/sodium.

Two glasses of red wine.

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Myth hang in there, sounds like it may take a little while to get adjusted to that med.

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Well, I only have about 5 more days and then hopefully I get a nice water flush.

Problem is, the real Christmas Onslaught starts this week. I've got one Xmas Lunch, Xmas Office Party, regular free lunch Wednesday, Donut Day.

I might weigh 600 by Sunday.

It is very difficult to continue kicking my arse and seeing that stupid scale move up even though I know it is the meds and exercise. Still makes me angry...and you wouldn't like me when I am angry Mr. McGee.

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I might weigh 600 by Sunday

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That would be a impressive gain.

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363/259/250

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What does that mean? Were those your weigh-in totals?

Start/Current/goal

IMO we welcome anyone who is striving to lead a healthy lifestyle

I upped my calories by 600. Should be there in no time.

231/234/220


I don't think I'm doing it right.

Gotta be alot of water. Jeez...