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TH03 
Notre Dame Fan
Barves Fan
Member since Dec 2008
45880 posts
| re: PuttaDaForkDown (Posted on 4/28/12 at 12:04 pm to Hulkklogan)
My car was getting some stuff done on it yesterday so I skipped lunch since I didn't have a car. I was able to resist the temptation of Sonic and Pizza Hut on either side of my office.
I did have a cheat last night and had some sushi, but since I didn't have lunch I wasn't over on my calories, just carbs and sodium.
188.6 today 
196/188.6/170
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TigerMyth36 
LSU Fan
River Ridge
Member since Nov 2005
24277 posts
 Online
| re: PuttaDaForkDown (Posted on 4/28/12 at 12:08 pm to TH03)
I continue to move in the wrong direction and the crawfish boil I am headed to won't help.
The good news is that I have all the family/friend planned cheats out of the way so I should be able to have a MUCH better May. April was a mess. 
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El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
18503 posts
Online
| re: PuttaDaForkDown (Posted on 4/28/12 at 12:28 pm to TigerMyth36)
 to
quote:
a MUCH better May. April was a mess.
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heatom2
LSU Fan
The G Spot
Member since Nov 2010
8463 posts
Online
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Trying this again. Started thursday. Maybe I can finally PUTTADAFORKDOWN
274/268/200
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TH03
Notre Dame Fan
Barves Fan
Member since Dec 2008
45880 posts
| re: PuttaDaForkDown (Posted on 4/28/12 at 2:56 pm to TH03)
Damn Superior grill got me. Had a steak, rice, tortilla soup, and went crazy on the chips and salsa. One lunch and I'm over my daily limit of calories. 
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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26903 posts
| re: PuttaDaForkDown (Posted on 4/28/12 at 3:38 pm to TH03)
363/279/250
WTF is with my bouncing?
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Benchwarmer
LSU Fan
Member since Feb 2004
4375 posts
| re: PuttaDaForkDown (Posted on 4/29/12 at 8:06 am to Hulkklogan)
170/150/147
About a year ago, I said good bye to the 160's. Summer's coming and close to being back to the 140's. no complaints at this moment.
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weaglebeagle 
Auburn Fan
Alabama
Member since Jan 2011
1099 posts
| re: PuttaDaForkDown (Posted on 4/29/12 at 10:09 am to Benchwarmer)
302/286.6/245
In the middle of my Cadfest. Got a nice walk in this morning.
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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
820 posts
| re: PuttaDaForkDown (Posted on 4/29/12 at 12:21 pm to weaglebeagle)
255/226.4/205
The gain from this weekend could have been worse, being that everything was fried food for the rehersal and the wedding. I managed to get a 3 mile run in yesterday and 2 miles today. 3 more weeks to my 5K and things are right on schedule.
Heres to a good week coming up
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NormPeterson 
Boston College Fan
Member since Oct 2011
98 posts
| re: PuttaDaForkDown (Posted on 4/29/12 at 12:55 pm to lsucm10)
290/203/195
New all time low for Big Norm!
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24277 posts
Online
| re: PuttaDaForkDown (Posted on 4/29/12 at 2:15 pm to NormPeterson)
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heatom2
LSU Fan
The G Spot
Member since Nov 2010
8463 posts
Online
| re: PuttaDaForkDown (Posted on 4/29/12 at 2:43 pm to TigerMyth36)
If only my weight woukd keep falling this fast.
274/266/190
Thats two more pounds since yesterday.
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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26903 posts
| re: PuttaDaForkDown (Posted on 4/29/12 at 4:08 pm to heatom2)
It still will move pretty fast, besides plateaus/.
I was watching Dr. Oz the other day while I was in a waiting lobby, and he was giving tips on dieting and such, and he said that low fat diets don't have the dreaded 'low carb plateau'.... Why is this guy a doctor and allowed to say such asinine things on TV? EVERYONE hits plateaus because your body adjusts to what you're doing and your new weight(s).. Body builders who are gaining weight hit plateaus, too. What an ignorant statement. That pissed me off, that such misinformation can be spread at will.
/endrant
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Benchwarmer
LSU Fan
Member since Feb 2004
4375 posts
| re: PuttaDaForkDown (Posted on 4/29/12 at 5:09 pm to Hulkklogan)
H, its okay. we only have nonplateaus here anyway. and they're not dreaded, they're expected.
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heatom2
LSU Fan
The G Spot
Member since Nov 2010
8463 posts
Online
| re: PuttaDaForkDown (Posted on 4/29/12 at 5:47 pm to Hulkklogan)
I have a question for you diet veterans. What do you do in the event of a crawfish boil that you have to attend. Avoid all the potatoes and corn and such and just eat a small amount of crawfish? I'll have to avoid my favorite crawfish beverage as well. 
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24277 posts
Online
| re: PuttaDaForkDown (Posted on 4/29/12 at 6:03 pm to heatom2)
Yeah, the first two years, I avoided the potatoes and corn. I still ate some garlic and shrums.
Yesterday, I ate everything that wasn't nailed down.
Having a bit of a motivational crisis 26 months in.
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heatom2
LSU Fan
The G Spot
Member since Nov 2010
8463 posts
Online
| re: PuttaDaForkDown (Posted on 4/29/12 at 6:51 pm to TigerMyth36)
quote:
Having a bit of a motivational crisis 26 months in.
You deserve to treat yourself a little. I've been treating myself for 25 years.
Is crawfish going to derail me that badly?
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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26903 posts
| re: PuttaDaForkDown (Posted on 4/29/12 at 7:04 pm to heatom2)
On a low carb diet, crawfish is fine. Steer clear of potatoes and corn. Mushrooms, onions, garlic would be fine (although I'd steer clear of garlic because I enjoy people being in my presence, and garlic doesn't coincide with that )
It won't set you back very far heatom.. You will see MASSIVE gains from water retention from the hideous amounts of sodium in crawfish boils, but a few days and that'll be gone.
as far as beer goes, if you can tolerate mich ultra you can have a few and be okay. Mich ultra has unfortunately become my go-to beer since I can have a few and not totally destroy my diet... but I really dislike it.
This post was edited on 4/29 at 7:06 pm
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heatom2
LSU Fan
The G Spot
Member since Nov 2010
8463 posts
Online
| re: PuttaDaForkDown (Posted on 4/29/12 at 7:22 pm to Hulkklogan)
Thats about what i figured. I know I will see gains from the water retention. Thanks for the reassurance and the help. And to hell with people Im eatin the garlic!
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24277 posts
Online
| re: PuttaDaForkDown (Posted on 4/29/12 at 7:41 pm to heatom2)
Yeah, if you stick to crawfish and water you will be fine. It won't mess with your low carb diet, but the water weight might mess with your head a bit.
Even though our pal sensei Lester disbelieves in water weight, it is real and it can BOUNCE up and down in LARGE numbers if you low carb and low sodium diet.
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