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May 25, 2013 
LSU Football

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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
826 posts

re: PuttaDaForkDown


255/224.0/225

My goal has been reached and confirmed after two morning weigh-ins being below 225.

Last time I was in this weight range I was 24, it's time to go for the weight I was at 21, 205. Beach trip coming up in July. If I am halfway there by July I will be pumped.

NEW GOAL: 255/224.0/205.






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TH03
Notre Dame Fan
Barves Fan
Member since Dec 2008
46045 posts
 Online 

re: PuttaDaForkDown


quote:

255/224.0/225


Congrats

quote:

Last time I was in this weight range I was 24, it's time to go for the weight I was at 21, 205. Beach trip coming up in July. If I am halfway there by July I will be pumped.


You've lost 30 already, another 20 is NOTHING! You got it






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LSUEnvy
LSU Fan
LakeClusterChuck
Member since May 2011
6381 posts

re: PuttaDaForkDown


quote:

lsucm10







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TH03
Notre Dame Fan
Barves Fan
Member since Dec 2008
46045 posts
 Online 

re: PuttaDaForkDown


quote:

- new blood is awesome! cant believe anyone would willingly wade into a 400 page thread


what can I say? I'm addicted now






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CAD703X
Toledo Fan
Liberty Island
Member since Jul 2008
19416 posts

re: PuttaDaForkDown


188.8 yesterday..188.1 today

the jello is jiggling!

eta: and this after a massive meltdown after getting caught 10 miles outside of town in a downpour/hail/monsoon and ditching my ride in favor of margaritas and a huge bowl of chips & queso at the mexican restaurant i stopped at to get out of the rain. i'm hoping once i'm firmly back in ketosis i can get this number down a bit more.



This post was edited on 4/27 at 10:41 am


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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1099 posts

re: PuttaDaForkDown


quote:

Brad Pilons research in Eat Stop Eat is pretty interesting and what CAD had posted in here about 20-30 pages ago? Anyway, you can have black coffee, water only and Pilon said you can do up to 2 24hr fasts a week. I have done a bunch of 1x a week fast and only one 2x a week fast.I'll usually drop 1-3 lbs. They get easier week to week, and to prevent any muscle loss, workout during your fast. Try to find Pilons "Eat Stop Eat".


Thanks Envy, I will check that out. I had read some things from Mark Sison about IF but I will check this out too. So would green tea be okay? I don't really see the difference between that and black coffee. It's no big deal, I only drink black coffee anyways but I do enjoy the benefits of green tea every day too.

LINK

This article is very encouraging for me. Part of the reason for me losing weight is to help with my wife and I getting pregnant. Fasting can help that.



This post was edited on 4/27 at 11:26 am


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LSUEnvy
LSU Fan
LakeClusterChuck
Member since May 2011
6381 posts

re: PuttaDaForkDown


I think you would be OK with the green tea





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TigerFanInSoCal
LSU Fan
Cali
Member since Jan 2010
579 posts
 Online 

re: PuttaDaForkDown


Been awhile since I checked in here.

280.8/239.6/195.0

I have the final weigh-in of my biggest loser competition on Sunday. Winner, in terms of percent lost, gets $600, so I'll probably be doing a fast Saturday until the weigh-in on Sunday. Also heading to Vegas next weekend for the wife's birthday, and it's pool season, so I've got to hit the workouts hard for the next week.






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ChenierauTigre
LSU Fan
Dreamland
Member since Dec 2007
25986 posts

re: PuttaDaForkDown


CT has been eating comfort food.

That dude that got murdered in New Orleans grew up a few doors down from me. He was the funniest guy I ever knew. Tomorrow I must drive to Louisiana for the funeral. That is going to be one hell of a depressing day.

Congrats on making 188. When are you going to get me that hot dog?????






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts

re: PuttaDaForkDown


Sorry to hear that CT.





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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts

re: PuttaDaForkDown


quote:

188.8 yesterday..188.1 today


Er... I've been in hiding. I seem to be moving up to meet you.

Not because I want to eat all of the horribly fattening things but because I thought a new competition would help you...yeah, that's the ticket.






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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26927 posts
 Online 

re: PuttaDaForkDown


aww CT, sorry to hear that :(


363/276/250
My weight fluctuates a lot. I guess the fluids from working out..






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El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
18599 posts
 Online 

re: PuttaDaForkDown


The scale wasnt near as bad as i was expecting this morning considering all i ate this week while out of town for work. I tipped tje scales at 272 this morning.

Back to work.






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LSUGUMBO
New Orleans Saints Fan
Shreveport, LA
Member since Sep 2005
3810 posts

re: PuttaDaForkDown


CADFast today, broken by jambalaya and ice cream

But the jambalaya was a fundraiser for a family of five kids who lost their mother to pancreatic cancer- diagnosed 2 months ago and died last month

Maybe my body will forgive me....






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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1099 posts

re: PuttaDaForkDown


302/287.2/245

I ate good yesterday and overcame my first real test, some friends wanted to go eat Mexican last night but I managed to say no. I'll be doing a cadfast starting after dinner tonight.






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Benchwarmer
LSU Fan
Member since Feb 2004
4381 posts

re: PuttaDaForkDown


170/150.5/147

nice to see a zero. last time I saw that was mid-September.






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nolaTiger24
New Orleans Saints Fan
Old Metairie
Member since Sep 2008
972 posts

re: PuttaDaForkDown


295/252/235

Hungover
Went to wedding last night and stuck to fruit, veggies, and vodka waters. Going to another party today, sticking to the same plan.






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LSUGUMBO
New Orleans Saints Fan
Shreveport, LA
Member since Sep 2005
3810 posts

re: PuttaDaForkDown


After breaking the fast with all sorts of terrible foods, I still lost a lb.

191/186/170

Gotta get through a soccer party and a going away party today, but I'm bringing a salad to the evening party so hopefully that will help.






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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
826 posts

re: PuttaDaForkDown


Going to twin peaks for lunch. What is a somewhat healthy item to eat? Also got a wedding tonight. If I get through the weekend staying below 225 I'll be surprised.
255/224.4/205






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El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
18599 posts
 Online 

re: PuttaDaForkDown


I got the chili last Saturday and it was great.





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