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Location:Madison, AL
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Number of Posts:12716
Registered on:3/6/2012
Online Status:Not Online

Recent Posts

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re: OT Runners: How did you get faster? - JordonfortheJ
[quote] shite man if those are your times now you are in great shape. Intervals once a week. It sucks but it's the only way. [/quote] Most definitely do. I started off sprinting but my recovery time was way too long in my case...was taking 2 to 3 days off at the least...And yeah hopefully I don't...
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re: OT Runners: How did you get faster? - JordonfortheJ
Finishing top 25%..read the op :rolleyes:...
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re: OT Runners: How did you get faster? - JordonfortheJ
[quote]Your miles varying by a minute, even thirty seconds is a problem you need to fix. [/quote] That's intentional...I'm trying to get faster. Actually completing a marathon is not my concern....
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re: OT Runners: How did you get faster? - JordonfortheJ
My HR..I'm probably pushing too hard. [img]https://s31.postimg.org/piuzb23qz/Screenshot_20160727_211432.png[/img]...
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re: OT Runners: How did you get faster? - JordonfortheJ
Thanks..yeah I have pretty much limited myself to under 12 miles per run now :cheers:...
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re: OT Runners: How did you get faster? - JordonfortheJ
[quote]Run half mile sprints at the same time (minutes) as your marathon goal.[/quote] I'd die...
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re: OT Runners: How did you get faster? - JordonfortheJ
[quote] Or you can go low and slow. Never allowing your heart rate to rise above its max and maybe even keep it a few bpm under your max[/quote] What's the bpm threshold I should go for. Average is usually 185 range...
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re: OT Runners: How did you get faster? - JordonfortheJ
[quote]To everyone else, he isn't bragging[/quote] Not at all..of course I pass others but there's a shite ton of others who smoke past me. Yeah I just signed up for the track club here, hopefully I'll meet some avid runners..I only started running because I was bored and it was a stress reliever ...
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OT Runners: How did you get faster? - JordonfortheJ
I'm a newbie runner (less than 3 months of training). I want to run my first competitive race in Dec. (Rocket City Marathon). Bad idea by not starting with a 5 or 10k first? I think I will be able to finish the marathon comfortably but I want to finish at least top 500 out of 1900 from last year....
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re: 2017 Basketball recruiting and offseason news thread - JordonfortheJ
Wow, Bama coming to the VBC? Thought that would be a pipe dream. :Nana:...
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re: What's the best series you've watched? Netflix or TV? - JordonfortheJ
The 100 About space people sending prisoners to the ground (Earth), to see if it's inhabitable again. Very good series on Netflix...
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re: QB transfer rumor - JordonfortheJ
That's the kid from Oklahoma? Always thought he would be the next Mcelroy, & AJ...
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re: Alabama Basketball: 2016 (and beyond) Recruiting - JordonfortheJ
[quote]We're open to playing games in state, especially in the northern part of the state [Huntsville][/quote] Would be awesome but no real place for that unless they playing a Tulane or something..the VBC sucks...
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re: 2016 Alabama Softball - 0-2 @ WCWS - Season Over at 51-14 - JordonfortheJ
[quote]A win Saturday gets us yet another matchup in the WCWS against Oklahoma[/quote] It has become a fierce rivalry now. ...
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re: Off topic: We need an NCAA Football game bad - JordonfortheJ
Would rather have NCAA basketball...or even start a new baseball game.....
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re: Softball Selection Results - JordonfortheJ
[quote]FAU has a 50-7 record and we've played them already. [/quote] played FIU, and FAU plays in the CUSA so its not like they play some powerhouses teams, only played 4 NCAAT teams (Boston U, FL A&M, Oregon & UCF) so 50 wins is not all that impressive...UF should take care of them ...
Posted on SEC Rant
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re: 2016 Alabama Softball - 0-2 @ WCWS - Season Over at 51-14 - JordonfortheJ
[quote]He has more titles and results. [/quote] Uh, yeah when it was primarily a West Coast sport and more organized than the south at the time...duh...
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re: 2016 Alabama Softball - 0-2 @ WCWS - Season Over at 51-14 - JordonfortheJ
Because they lost to Auburn, twice in the SECT, they have some how fallen behind and Auburn is now a softball super power with only 1 SR win in program history? Lol talk about overreacting...
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re: 2016 Alabama Softball - 0-2 @ WCWS - Season Over at 51-14 - JordonfortheJ
[quote]Alabama will have to adjust or Auburn is going to own the series for the foreseeable future.[/quote] Lol BAMA isn't going anywhere as long as someone with Murphy's prestige or better is HC. Alabama is recruiting as consistently as ever and just played in the WCWS finals last season agai...
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