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re: Crossfit is a sham- as told by a crossfitter

Posted on 3/26/15 at 12:16 pm to
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/26/15 at 12:16 pm to
What is your average walk around height/weight?
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3543 posts
Posted on 3/26/15 at 12:18 pm to
I'm short, 5'6"
Compete in the 165 class in powerlifting
Compete in the Lightweight division in Bodybuilding
Walk around in the offseason around 190
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 3/26/15 at 12:19 pm to
5'6" and 190? Holy cow. I need to gain some weight. :/
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3543 posts
Posted on 3/26/15 at 12:20 pm to
190 is the heaviest I've gotten to
Can't get to 200
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/26/15 at 12:26 pm to
quote:

Holy cow. I need to gain some weight


Don't feel bad I usually stay between 155 and 160 at 5'8".
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/26/15 at 12:27 pm to
quote:

Can't get to 200


Why do you want to get to 200 at your height? What weight do you do bodybuilding shows at?
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3543 posts
Posted on 3/26/15 at 12:30 pm to
I'm usually 153-155 on stage.
I was 148 in my first show (1st and 3rd in sig pic)
I was 150 in my third show (middle in sig pic)
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 3/26/15 at 12:30 pm to
I'm about 5'11" and I'm in the 160's. I look good, and I'm wicked strong. I just have trouble gaining and maintaining weight. It feels weird to say that because I was chunky at 208 when I was out of shape.

I want to do heavier lifting.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
102973 posts
Posted on 3/26/15 at 12:33 pm to
quote:

how is your training going?


Great so far. Doing my first week of the second cycle of Wendlers 5.3.1 program.

Definitely feeling stronger and knocking out PRs (the bar is low at this point).

My strongest lift is the squat but I'm making progress across the board. Can't wait to see the results after 6 months.
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3543 posts
Posted on 3/26/15 at 12:33 pm to
I haven't done seriously heavy since a meet in 2011.
I'm almost 32, getting too old to lift heavy.
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3543 posts
Posted on 3/26/15 at 12:35 pm to
That's awesome man.


Good job in this thread too.
I'm laughing my butt off
Posted by Dandy Lion
Member since Feb 2010
50248 posts
Posted on 3/26/15 at 12:54 pm to
quote:

I'm wicked strong.

says the dude who uses pullup bands.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 3/26/15 at 1:15 pm to
I don't use pullup bands. Oh, yeah, but that's only when I'm doing eccentric v pullups and after I've already done almost 100 pullups. ETA: Well over 100, actually

I may not look it, but I can hang.
This post was edited on 3/26/15 at 1:20 pm
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3543 posts
Posted on 3/26/15 at 1:20 pm to
As long as you are trying, and not kipping, we won't laugh


Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 3/26/15 at 1:21 pm to
quote:

I'm almost 32, getting too old to lift heavy.


bullshite.

Im 35 and lift heavy twice a week.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 3/26/15 at 1:21 pm to
that gif is awful
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
68446 posts
Posted on 3/26/15 at 1:26 pm to
This thread took a turn for the worse
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 3/26/15 at 1:26 pm to
Whatchamean, breh
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3543 posts
Posted on 3/26/15 at 1:28 pm to
I still lift heavy, but I don't push it like I did when I was around 27, doing 3 powerlifting meets a year.
I'm talking about heavy as in, no squat over 400 unless it's in a meet, no deadlift over 450 unless it's in a meet, and no bench over 315 unless it's in a meet
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
68446 posts
Posted on 3/26/15 at 1:28 pm to
Is Taurus trollin?
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