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Started By
Message
protein powder jacking up my digestive system
Posted on 2/24/15 at 6:00 pm
Posted on 2/24/15 at 6:00 pm
Started hitting the gym about a week ago to get ready for spring break. I managed to get some sets of curls in before class this morning. I ended up drinking a protein shake after which turned out to be a mistake because i ended up getting massive protein farts near the end of class. I'm hoping the babes were too busy checking out my bi's to notice the smell, but it was awful. Is there anyway to negate this side effect of protein shakes? I was thinking about maybe waiting until after class next time, but I don't want to risk losing my gains.
13
Posted on 2/24/15 at 6:03 pm to uno student
2/10
Posted on 2/24/15 at 6:03 pm to uno student
all protein drinks are not identical.
look for soy in yours.
look for milk/whey in yours.
whatever it is, you are not digesting it.
If its soy, you can have papaya or pineapple enzymes with or after and you can digest it.
Don't mix fruit with milk. just makes it worse.
and maybe you had it too soon after breakfast and the breakfast had not finished digesting.
look for soy in yours.
look for milk/whey in yours.
whatever it is, you are not digesting it.
If its soy, you can have papaya or pineapple enzymes with or after and you can digest it.
Don't mix fruit with milk. just makes it worse.
and maybe you had it too soon after breakfast and the breakfast had not finished digesting.
This post was edited on 2/24/15 at 6:04 pm
Posted on 2/24/15 at 6:08 pm to uno student
Consult your doctor.
Try a different protein shake.
Quest Protein Bars. 17 grams of fiber. It will make your stomach a champion.
Try a different protein shake.
Quest Protein Bars. 17 grams of fiber. It will make your stomach a champion.
Posted on 2/24/15 at 6:11 pm to uno student
Posted on 2/24/15 at 6:14 pm to uno student
It's too late brother, you'll still be fat by the time spring break rolls around.
Posted on 2/24/15 at 6:22 pm to uno student
You probably need a lactose free protein powder.
Posted on 2/24/15 at 6:24 pm to uno student
uno has a gym?
Posted on 2/24/15 at 6:28 pm to el Gaucho
A pretty good gym.
Posted on 2/24/15 at 6:28 pm to uno student
What brand are you taking? If you're taking whey, try casein, or vice versa.
Posted on 2/24/15 at 6:30 pm to dj30
they don't have babes though
Posted on 2/24/15 at 6:45 pm to uno student
What protein powder are you using? I would get a kick out of getting really stinky gas 
Posted on 2/24/15 at 6:48 pm to uno student
Posted on 2/24/15 at 6:50 pm to uno student
Get some beano at your local store. That helps. I have the worst protein farts sometimes.
Posted on 2/24/15 at 6:56 pm to uno student
Why are you wasting money on that crap in the first place? How about you fix your diet tubby mctubberson.
Posted on 2/24/15 at 7:01 pm to uno student
It's that cheap whey protein that's doing it. Just eat some steak and ditch the shakes that you don't need and you'll be fine.
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