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Anyone here into the bullet proof coffee thing?
Posted on 8/15/14 at 10:21 am
Posted on 8/15/14 at 10:21 am
I've tried it a handful of times. It's tasty and frothy but I don't know if I'm sold on all of the alleged health benefits and claims of increased mental focus.
For those that are unfamiliar essentially it's just coffee that you throw in a blender with some sort of fat base like unsalted butter, coconut oil, or MCT oil.
I've tried a few different combinations and the taste difference is almost negligible depending on whether you use oil or butter IMO.
For those that are unfamiliar essentially it's just coffee that you throw in a blender with some sort of fat base like unsalted butter, coconut oil, or MCT oil.
I've tried a few different combinations and the taste difference is almost negligible depending on whether you use oil or butter IMO.
Posted on 8/15/14 at 10:28 am to Powerman
I have tried just mixing coconut oil in my coffee and it was greasy and gross. I guess blending it is key. I do take a tablespoon of coconut oil each morning though.
Posted on 8/15/14 at 10:32 am to mouton
Yeah you have to blend it. Although I find with the coconut oil it is a little bit oilier than with the butter.
Posted on 8/15/14 at 11:47 am to Powerman
I do Kerrygold butter and cinnamon. I like it, and I notice the days I don't do it so I think it has some effect.
Posted on 8/15/14 at 3:26 pm to Powerman
I drink it. I take all of the health claims about this kind of stuff with a huge grain of salt, but when I tried it I liked it, so I kept drinking it.
I've used the kind of coffee they recommend and costco coffee. I can't tell a difference other than the third coast coffee I used was better coffee.
I do coffee +kerry gold unsalted + mtc oil then immersion blend.
I've used the kind of coffee they recommend and costco coffee. I can't tell a difference other than the third coast coffee I used was better coffee.
I do coffee +kerry gold unsalted + mtc oil then immersion blend.
Posted on 8/15/14 at 6:09 pm to DrinkDrankDrunk
I'll have to try with cinnamon. I actually meant to try this morning when I did it but it slipped my mind.
I use the Dave Asprey K-Cups. I think it's pretty decent coffee. I'll have to try it with some community or some of the other stuff I have around the place though.
I use the Dave Asprey K-Cups. I think it's pretty decent coffee. I'll have to try it with some community or some of the other stuff I have around the place though.
Posted on 8/15/14 at 7:44 pm to Powerman
quote:
K-Cups.
Better check with Rohan. Serious!
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