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What sounds like the better workout? Swim 1 mi., run 5 mi., or bike 25 mi.?
Posted on 8/10/14 at 2:27 pm
Posted on 8/10/14 at 2:27 pm
All of these can done in under an hour and by folks in shape, but which of these activities would be more impressive?
My vote would be:
1. Swim 1 mile
2. Run 5 miles
3. Bike 25 miles a distant third.
My vote would be:
1. Swim 1 mile
2. Run 5 miles
3. Bike 25 miles a distant third.
38
Posted on 8/10/14 at 2:28 pm to East Coast Band
swimming
Posted on 8/10/14 at 2:28 pm to East Coast Band
2
Posted on 8/10/14 at 2:28 pm to East Coast Band
Run 5 miles
Posted on 8/10/14 at 2:28 pm to East Coast Band
quote:
My vote would be:
1. Swim 1 mile
2. Run 5 miles
3. Bike 25 miles a distant third.
Posted on 8/10/14 at 2:29 pm to East Coast Band
Swimming 1 mile is much more difficult that the other 2 for an average person.
Posted on 8/10/14 at 2:29 pm to East Coast Band
Swimming without a doubt.
This post was edited on 8/10/14 at 2:30 pm
Posted on 8/10/14 at 2:30 pm to East Coast Band
The swim no doubt.
Posted on 8/10/14 at 2:30 pm to East Coast Band
run 5 miles, swim 5 miles, bike.
Posted on 8/10/14 at 2:30 pm to East Coast Band
You should just do all three. Save the swimming for last.
Posted on 8/10/14 at 2:32 pm to BayouBandit24
Drown 1 mile
Posted on 8/10/14 at 2:34 pm to bogu671
Swim. Best thing about that is you don't stress out body joints.
Was a long time swimmer for many years. If I didn't have heart failure from a virus, at 56, I would still be a swimmer. Everything else in my body works like a 25 year old kid.
And yes, I put this body to hell and back. 
Was a long time swimmer for many years. If I didn't have heart failure from a virus, at 56, I would still be a swimmer. Everything else in my body works like a 25 year old kid.
And yes, I put this body to hell and back. Posted on 8/10/14 at 2:36 pm to East Coast Band
It depends, what type of terrain are we running/biking on? Are we swimming against a current or a huge fricking swimming pool?
I think people are underestimating 25 miles on a bike. That's some tour de france shite.
I think people are underestimating 25 miles on a bike. That's some tour de france shite.
Posted on 8/10/14 at 2:36 pm to East Coast Band
definitely swimming…if you aren't a seasoned swimmer, it's doubtful the average human can even swim a full mile before exhaustion….biking would be second hardest
running 5 miles is easy as frick…average a 11 minute + mile…can't believe people are picking that as #1
running 5 miles is easy as frick…average a 11 minute + mile…can't believe people are picking that as #1
Posted on 8/10/14 at 2:44 pm to East Coast Band
If we're talking about the average person, biking in by far the easiest. However, if you had a triathlete, the 25 mile bike would give you the highest calorie burn out of the three. A 25 mile time trial can be hard as shite if you're pushing it.
Posted on 8/10/14 at 2:44 pm to East Coast Band
Swim son...
Posted on 8/10/14 at 2:44 pm to LSUzealot
quote:
running 5 miles is easy as frick…average a 11 minute + mile
Who the frick runs that slow?
Posted on 8/10/14 at 2:49 pm to GeauxxxTigers23
quote:
Who the frick runs that slow?
He's just saying that it's easy to run 5 miles in less than an hour because most people whether your in shape or not can at least run an 11 minute mile.
Posted on 8/10/14 at 2:49 pm to East Coast Band
Swimming
Biking
Running
Biking
Running
Posted on 8/10/14 at 2:49 pm to East Coast Band
Swimming
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