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Paleo Diet

Posted on 8/5/14 at 2:05 pm
Posted by beardedzeus
NOLA
Member since Mar 2006
4474 posts
Posted on 8/5/14 at 2:05 pm
Has anyone actually tried this diet? Thinking about starting it. Is it practical? Anyone see good results while on it?
Posted by Lakeboy7
New Orleans
Member since Jul 2011
23965 posts
Posted on 8/5/14 at 2:06 pm to
Crossfits
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75152 posts
Posted on 8/5/14 at 2:06 pm to
Just a fancier Atkins diet
Posted by Sao
East Texas Piney Woods
Member since Jun 2009
65617 posts
Posted on 8/5/14 at 2:08 pm to

What's your BMI
Posted by HempHead
Big Sky Country
Member since Mar 2011
55438 posts
Posted on 8/5/14 at 2:08 pm to
I follow it except for alcohol consumption, and sometimes my inner cracker forces me to fry things.

It can get expensive if you don't grow your own food or have a good supplier.

As far as results, nothing noticeable. I can't gain weight worth a frick, though it might help others lose it. I see no real difference in energy levels or overall well-being.
Posted by notiger1997
Metairie
Member since May 2009
58107 posts
Posted on 8/5/14 at 2:09 pm to
Nope. Nobody has tried it.
And get ready for a lot of dumber responses than mine
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 8/5/14 at 2:09 pm to
quote:

As far as results, nothing noticeable. I can't gain weight worth a frick, though it might help others lose it. I see no real difference in energy levels or overall well-being.


Why do you do it then?
Posted by AngryBeavers
Member since Jun 2012
4554 posts
Posted on 8/5/14 at 2:09 pm to
Just eat a balanced diet of lean meat and veggies. You don't need some stupid fad diet.
Posted by crankbait
Member since Feb 2008
11623 posts
Posted on 8/5/14 at 2:10 pm to
Lebron is changing lives today
Posted by HempHead
Big Sky Country
Member since Mar 2011
55438 posts
Posted on 8/5/14 at 2:10 pm to
quote:

Why do you do it then?


Because it doesn't cost me anything.
Posted by Lambdatiger1989
NOLA
Member since Jan 2012
2288 posts
Posted on 8/5/14 at 2:13 pm to
I did it last year for lent and continued on until Christmas. I lost about 30lbs. I have been doing Paleo-lite and have been able to keep most of the weight off. I don't crossfit, so I just did it to cut carbs. Worth a shot IMHO.
Posted by LloydChristmas
in a van down by the river
Member since Nov 2009
2829 posts
Posted on 8/5/14 at 2:14 pm to
not a crossfitter but I am following paleo. I am a ripped up sumbitch for sure. 40 years old, six pack abs and my wife (no pics) couldn't be happier. It's not really that difficult of a plan to follow since I ate fairly healthy prior.
Posted by Trout Bandit
Baton Rouge, LA
Member since Dec 2012
13214 posts
Posted on 8/5/14 at 2:14 pm to
It's really expensive if you're eating grass-fed protein and organic produce only. If you want to lose weight, the easiest way is No grains/No sugar which is a basic carb restricted diet. Paleo is carb-restricted to the extreme.
Posted by Lakeboy7
New Orleans
Member since Jul 2011
23965 posts
Posted on 8/5/14 at 2:16 pm to
quote:

I follow it except for alcohol consumption, and sometimes my inner cracker forces me to fry things.


yep
Posted by LucasP
Member since Apr 2012
21618 posts
Posted on 8/5/14 at 2:18 pm to
quote:

Paleo Diet


Is that the one where you don't eat gluten or the one where you don't jerk off? Either way it's fricking retarded.
Posted by mkibod1
South of the Donna Dixon Line
Member since Jan 2011
4744 posts
Posted on 8/5/14 at 2:48 pm to
LucasP,

I appreciate you. Thanks.
Posted by beardedzeus
NOLA
Member since Mar 2006
4474 posts
Posted on 8/5/14 at 2:55 pm to
Gonna try this for my first paleo dinner

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