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Best ways to win a weight loss competition
Posted on 2/18/14 at 1:08 pm
Posted on 2/18/14 at 1:08 pm
My and a couple other friends decided we are going to have a competition so see who can lose the most weight in a two month span (we have all gained 50-60 lbs since high school). What is the best way to go about losing weight in a short period that does not involve not eating.
Posted on 2/18/14 at 1:16 pm to LigerFan
quote:
that does not involve not eating.
not eating
and run, run, run, run, and run some more and then swim, and maybe bike.
Posted on 2/18/14 at 1:16 pm to LigerFan
Eat tuna and veggies
Drink lots of water
Cardio
Drink lots of water
Cardio
Posted on 2/18/14 at 1:18 pm to LSUengineer12
stick some weights in your pockets or strap them to your legs during the initial weigh in.
In the last few days hit the steam room and laxatives.
In the last few days hit the steam room and laxatives.
Posted on 2/18/14 at 1:19 pm to kyledavis
Atkins or paleo, and cardio
Posted on 2/18/14 at 1:23 pm to LigerFan
quote:What the frick do you want us to say? Not eating as much and burning more calories is the only way to lose weight.
What is the best way to go about losing weight in a short period that does not involve not eating.
Posted on 2/18/14 at 1:24 pm to LigerFan
get a script of phentermine
Posted on 2/18/14 at 1:26 pm to LigerFan
Eat like a bird. Dump like an elephant.
Posted on 2/18/14 at 1:31 pm to LigerFan
Drink a hell of a lot before weigh ins then get to work
Posted on 2/18/14 at 1:33 pm to tween the hedges
quote:
What the frick do you want us to say? Not eating as much and burning more calories is the only way to lose weight.
/thread
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