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Started By
Message
re: PuttaDaForkDown
Posted on 1/29/15 at 7:56 am to CoachChappy
Posted on 1/29/15 at 7:56 am to CoachChappy
320/226.6/220
Posted on 1/29/15 at 9:21 am to BarbeTiger
quote:
320/226.6/220
looks like you got some nice momentum going. You're gonna hit that 220 number before me.
I've been vacillating between 226 and 229 since I started taking creatine.
303/228/220
Posted on 1/29/15 at 10:30 am to busbeepbeep
196.4/186.7/180-185
I wanted to be at 185 after the 24 days, but I will take a near 10 pound loss. Having a few beer days during the second half didnt help but I am happy with it. Basically gets me back to my normal weight.
I wanted to be at 185 after the 24 days, but I will take a near 10 pound loss. Having a few beer days during the second half didnt help but I am happy with it. Basically gets me back to my normal weight.
Posted on 1/30/15 at 9:36 am to bigberg2000
156.6/150
Just came back from the doctors office. doc tells me to take it easy on the running for a bit. Hoping to say disciplined with my eating habits until I recover.
Just came back from the doctors office. doc tells me to take it easy on the running for a bit. Hoping to say disciplined with my eating habits until I recover.
Posted on 1/30/15 at 10:21 am to The Bobster
Damn you sure you shouldnt be gaining weight?
Down to 185.2 today. About a pound and a half loss from yesterday. Killing it. Now I will feel better about drinking a bunch on Sunday.
Down to 185.2 today. About a pound and a half loss from yesterday. Killing it. Now I will feel better about drinking a bunch on Sunday.
Posted on 1/31/15 at 2:53 pm to bigberg2000
quote:
Damn you sure you shouldnt be gaining weight?
I will after I go down to 150. Gonna try and cut some fat down. My end goal is to get to 160 with 14% body fat
Posted on 2/2/15 at 9:32 am to bigberg2000
quote:
Now I will feel better about drinking a bunch on Sunday.
The weekends are killing me. I am living right Monday through Friday afternoon. I need to buckle down. I have stalled right at/under the 270 mark
280/269/230
Posted on 2/2/15 at 10:56 am to CoachChappy
I have learned in order to get to where you want to be you need to cut back on weekends. Once you get there you can let up a bit and maintain.
Posted on 2/3/15 at 9:01 am to bigberg2000
313/224.6/210
First week back to working out is now in the books. Today was the first time the scale went down instead of up. I had hit 225.8 at my peak yesterday.
I think now that my body is past all the soreness issues that come with starting back that the weight should slowly go back down as I'm storing less water. Either way, things are moving in the right direction again which is a relief.
First week back to working out is now in the books. Today was the first time the scale went down instead of up. I had hit 225.8 at my peak yesterday.
I think now that my body is past all the soreness issues that come with starting back that the weight should slowly go back down as I'm storing less water. Either way, things are moving in the right direction again which is a relief.
Posted on 2/3/15 at 9:58 pm to Doldil
First post in the thread. I'm guessing the first number is where you started, second where you are, third your goal? If so,
193/180.6/170
I've lost it via lifting, I know I've gained muscle mass so I've likely lost more than 12 lbs fat.
193/180.6/170
I've lost it via lifting, I know I've gained muscle mass so I've likely lost more than 12 lbs fat.
Posted on 2/4/15 at 8:01 am to MiloDanglers
313/222.4/210
correct...and keep up the good work.
quote:
I'm guessing the first number is where you started, second where you are, third your goal?
correct...and keep up the good work.
Posted on 2/4/15 at 11:04 am to BarbeTiger
I complained earlier that my scale number was hanging the same.
280/269/230
But, I ran into a former co-worker in the store yesterday, and she made a display about how much weight I had lost. So, I went home and tried on an old shirt. It fit!! It looks like I am trading muscle for fat right now in terms of weight which is fine by me. I am almost down to 1 chin
280/269/230
But, I ran into a former co-worker in the store yesterday, and she made a display about how much weight I had lost. So, I went home and tried on an old shirt. It fit!! It looks like I am trading muscle for fat right now in terms of weight which is fine by me. I am almost down to 1 chin
This post was edited on 2/4/15 at 11:05 am
Posted on 2/4/15 at 11:39 am to CoachChappy
If you are working out, the weight is very misleading because of the water. Take measurements and observe the fit of your clothing to see real progress.
Posted on 2/4/15 at 4:24 pm to MiloDanglers
quote:
lifting,
Will you be around at 5 or 6 on Friday?
Posted on 2/5/15 at 10:19 am to Doldil
Never posted here.
167/156/ 145-150
(5'6" 32 year old male)
been at it since jan 3rd... nothing but weights and diet. eating 1200-1500 cals per day. Lifting 4 days a week. zero cardio yet
167/156/ 145-150
(5'6" 32 year old male)
been at it since jan 3rd... nothing but weights and diet. eating 1200-1500 cals per day. Lifting 4 days a week. zero cardio yet
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