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re: Those Ugly Toe/Barefoot Shoes

Posted on 4/24/14 at 12:51 pm to
Posted by Salmon
On the trails
Member since Feb 2008
83554 posts
Posted on 4/24/14 at 12:51 pm to
you get PF from stretching your arches, so if you get these, and you start walking more on your front foot, it will only worsen the PF

I've ran in VFFs for almost 6 years now. I still like them, but I agree with the other poster that you can get the same thing without having the individual toe slot

There are plenty of zero drop shoes on the market these days like NB Minimus and Merrel Glove
Posted by Teague
The Shoals, AL
Member since Aug 2007
21688 posts
Posted on 4/24/14 at 12:51 pm to
quote:

Basically the same benefit but they look like regular shoes.



Gotcha. Maybe I'll go someplace where I can try different ones on.
Posted by LoneStarTiger
Lone Star State
Member since Aug 2004
15941 posts
Posted on 4/24/14 at 12:54 pm to
quote:

There are plenty of zero drop shoes on the market these days like NB Minimus and Merrel Glove


go with this. All the benefits of zero drop "barefoot" shoes, no dumb toes

Posted by Neauxla
New Orleans
Member since Feb 2008
33443 posts
Posted on 4/24/14 at 12:56 pm to
quote:


Gotcha. Maybe I'll go someplace where I can try different ones on.
I like the merrels. Personally I have Vibrams but that was before all these other ones came out. I got them to help w/ running b/c I always got shin splints. If you want help w/ your plantar fasciitis, the only things that I have found to help are orthotic inserts, compression sleeves, and lots of stretching.
Posted by tigerfoot
Alexandria
Member since Sep 2006
56241 posts
Posted on 4/24/14 at 12:59 pm to
why not just go barefoot?
Posted by Salmon
On the trails
Member since Feb 2008
83554 posts
Posted on 4/24/14 at 1:00 pm to
or perhaps try Toms? They are flat with zero drop...

It is why I love them so much.
Posted by Boats n Hose
NOLA
Member since Apr 2011
37248 posts
Posted on 4/24/14 at 1:05 pm to
quote:

Salmon

quote:

Toms


And there it is
Posted by tigerfoot
Alexandria
Member since Sep 2006
56241 posts
Posted on 4/24/14 at 1:06 pm to
quote:

or perhaps try Toms? They are flat with zero drop... It is why I love them so much.


solid troll attempt
Posted by Teague
The Shoals, AL
Member since Aug 2007
21688 posts
Posted on 4/24/14 at 1:06 pm to
I don't know, guys, but I'm going to go try some on, I guess.

Like I said, my pain isn't that bad. I just don't want it to become debilitating in the future. I haven't had it diagnosed, but I'm about 98% sure that it is PF. I'll try out some of these shoes for a while and see what happens. If it gets worse, and stays that way, I'll go back to regular shoes.
Posted by Salmon
On the trails
Member since Feb 2008
83554 posts
Posted on 4/24/14 at 1:07 pm to


but I was being serious

if he doesn't want an athletic type of shoe, Toms would be the best thing
Posted by Salmon
On the trails
Member since Feb 2008
83554 posts
Posted on 4/24/14 at 1:07 pm to
quote:

I haven't had it diagnosed, but I'm about 98% sure that it is PF.


Does the arch of your foot hurt like hell when you get out of bed in the morning?
Posted by Teague
The Shoals, AL
Member since Aug 2007
21688 posts
Posted on 4/24/14 at 1:08 pm to
quote:

Does the arch of your foot hurt like hell when you get out of bed in the morning?


Yep
Posted by Salmon
On the trails
Member since Feb 2008
83554 posts
Posted on 4/24/14 at 1:09 pm to
then it is PF

I had it for awhile, my only cure was to stop running and it eventually went away after about a month

Posted by dnm3305
Member since Feb 2009
13563 posts
Posted on 4/24/14 at 1:10 pm to
I am seriously considering trying this place to get some custom orthotics molded for my feet. I know a "friend of a friend" that works here in Lafayette and swears this will help me out tremendously. Maybe it could help you too.

Hanger Clinic
Posted by tigerfoot
Alexandria
Member since Sep 2006
56241 posts
Posted on 4/24/14 at 1:16 pm to
Barefoot is where it is at. Once you get em conditioned those pains caused by shoes just go away. Do these feet look like they have any trouble?
Posted by Salmon
On the trails
Member since Feb 2008
83554 posts
Posted on 4/24/14 at 1:17 pm to
It really is amazing how much stronger my feet became when I started running in VFFs/barefoot

My feet became like hands they were so flexible and strong. I could easily pick shite up with them.

Some people have even dropped shoe size by 2 or 3 sizes.
This post was edited on 4/24/14 at 1:19 pm
Posted by Neauxla
New Orleans
Member since Feb 2008
33443 posts
Posted on 4/24/14 at 1:18 pm to
quote:

after about a month
you're lucky
Posted by Salmon
On the trails
Member since Feb 2008
83554 posts
Posted on 4/24/14 at 1:19 pm to
yeah mine wasn't a bad case

I developed it by doing too many hill sprints in my VFFs

I would only get bothered by it in the mornings or if I ran slow. I could still run fast pain free.
Posted by tigerfoot
Alexandria
Member since Sep 2006
56241 posts
Posted on 4/24/14 at 1:21 pm to
quote:

My feet became like hands they were so flexible and strong. I could easily pick shite up with them


I wear some innov8 with almost no drop. I will say that I have noticed an amazingly bony foot when I wear them to work out in. I am too heavy for my own good, and when I run more than a mile or so in them I can just feel the impact too much, even striking more mid foot. I switched back to nimbus and also went right back to shin issues.
Posted by Langston
Member since Nov 2010
7685 posts
Posted on 4/24/14 at 1:21 pm to
Those feet have some miles on them.
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