- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Workout board: Why do I feel faint after I workout?
Posted on 2/16/17 at 6:34 am
Posted on 2/16/17 at 6:34 am
My diet? Not enough water intake? Workout too hard? Combination thereof?
Seems to happen almost every time but more frequently when I work nights and don't eat on shift or eat very little.
Seems to happen almost every time but more frequently when I work nights and don't eat on shift or eat very little.
14
Posted on 2/16/17 at 6:35 am to brass2mouth
You answered your own question. Not eating.
This isn't rocket science, your body needs fuel.
Stop being a teenage girl and eat before you workout
This isn't rocket science, your body needs fuel.
Stop being a teenage girl and eat before you workout
Posted on 2/16/17 at 6:35 am to brass2mouth
Your heart sucks
Posted on 2/16/17 at 6:39 am to brass2mouth
Lifting too much?
Posted on 2/16/17 at 6:39 am to brass2mouth
If you're going to workout hard, you need to make damn sure you eat a couple hours ahead. You knew the answer before you asked.
Posted on 2/16/17 at 6:40 am to brass2mouth
Posted on 2/16/17 at 6:44 am to RebelExpress38
Read about preworkout meals and intraworkout drinks/shakes.
Posted on 2/16/17 at 6:48 am to brass2mouth
You're not eating enough. You have to eat extra on days you workout to make sure you get enough calories. When you don't have enough calories, your body can't run itself, and you feel faint
Posted on 2/16/17 at 6:52 am to Upperdecker
I figured that's what it was. Its not that I don't eat, usually eat a big breakfast before I go on night shift then maybe some peanuts, cheese, and cranberries or grape as a snack with water throughout.
'Preciate the feedback fellas.
'Preciate the feedback fellas.
Posted on 2/16/17 at 7:32 am to Coater
He wouldn't have popped his head if he wasn't deadlifting in the power rack.
Posted on 2/16/17 at 7:38 am to brass2mouth
Back in the day I was on the leg press machine hitting it pretty hard. Got up off the machine and fell straight to ground. Got up, drank some water and went right back to working out. Leg Press and squats always got me light headed.
Posted on 2/16/17 at 7:38 am to brass2mouth
Food. I like to drink a hulk before leg or back day.
Posted on 2/16/17 at 7:39 am to Hu_Flung_Pu
Hu, didn't you write that book Spots on the Wall 
Posted on 2/16/17 at 7:41 am to brass2mouth
Cause you're a puss.
Posted on 2/16/17 at 7:42 am to TommyDaTiger
Yes, it's a mystery book.
Posted on 2/16/17 at 7:44 am to CHEDBALLZ
Should have brought some gummi bears to eat while leg pressing
Posted on 2/16/17 at 7:48 am to brass2mouth
Dehydration could be an issue, too.
Drink a gallon per day, minimum.
Drink a gallon per day, minimum.
This post was edited on 2/16/17 at 7:52 am
Posted on 2/16/17 at 7:49 am to Hu_Flung_Pu
Hulks are damn good
Posted on 2/16/17 at 7:49 am to BigPerm30
quote:
Cause you're a puss.
Check my knuckles bro.
Posted on 2/16/17 at 7:55 am to DeboseKnows
Oh yes! Love them. I like to do deadlifts on Fridays because of the discount lol
Page 1 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News