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re: What time do you go to bed at night and how many hours of sleep do you get?
Posted on 2/10/14 at 8:37 am to Forkbeard3777
Posted on 2/10/14 at 8:37 am to Forkbeard3777
Usually asleep by 11:00 and up at 6:30
0
Posted on 2/10/14 at 8:38 am to Forkbeard3777
In bed by 12 wake up at 6. Total 6 hrs.
Posted on 2/10/14 at 8:39 am to Forkbeard3777
Trying to get in bed around 10:30 and asleep by 11:30. Wake up at 6:30
Posted on 2/10/14 at 8:40 am to Forkbeard3777
i'm usually in bed by 1030 and wake up at 6:45
Posted on 2/10/14 at 8:47 am to Pilot Tiger
quote:
around 10, get up at 5
and hit the gym
This post was edited on 2/10/14 at 8:48 am
Posted on 2/10/14 at 8:51 am to Forkbeard3777
I get in bed at maybe 10:30, but don't fall asleep for an hour or so. I'm up at 6.
Posted on 2/10/14 at 8:51 am to Forkbeard3777
Midnight and get 7 hours of sleep
Posted on 2/10/14 at 8:55 am to Forkbeard3777
I sleep around 10 hours a night. I've been diagnosed with sleep apnea, and wear a CPAP but there could be more to it than that. If I sleep anything less than 9, I'm a zombie and my memory and critical thinking almost becomes non-existent. It sucks when I'm at my internship because I'll get off work around 4, and then go to sleep around 8:30.
Posted on 2/10/14 at 8:55 am to Forkbeard3777
Sleep around midnight/12:30, up at 8:30. Gotta get my 8 hours
Posted on 2/10/14 at 9:20 am to Forkbeard3777
8am, wake up at 2pm when I'm working several shifts in a row
Posted on 2/10/14 at 9:27 am to Forkbeard3777
In bed 9:30-10:00. Read for an hour or so. Up around 7:00.
Posted on 2/10/14 at 9:29 am to Forkbeard3777
I'm usually in bed by 8:30, sleeping by 9:00
I wake up at 4:30
I wake up at 4:30
Posted on 2/10/14 at 9:30 am to LSUsuperfresh
quote:
It sucks when I'm at my internship because I'll get off work around 4,
how old are you?
quote:
I've been diagnosed with sleep apnea
so has anyone who has seen a sleep disorder specialist.
Posted on 2/10/14 at 9:31 am to Forkbeard3777
quote:
What time do you go to bed at night and how many hours of sleep do you get?
Too late and not enough.
Posted on 2/10/14 at 9:33 am to Forkbeard3777
In bed for 9:30. Lights out at 10. TV off at 10:30-11. Sleep until 6.
Posted on 2/10/14 at 9:33 am to Forkbeard3777
In bed for around 9...up at 5. I don't sleep worth a frick so I have no idea how many actual hours I sleep.
Posted on 2/10/14 at 5:10 pm to Displaced
I'm 21. I definitely stop breathing in my sleep without the CPAP and sometimes with. I'll have a dream where I'm stuck under water or have something over my face that won't let me breathe and eventually I wake gasping for air. I've tried sleeping 8 hours a day for a week or so and I just can't ever have any energy or mental clarity with that amount of sleep
Posted on 2/10/14 at 5:14 pm to Choirboy
quote:
8-830 and up for 4-430
Posted on 2/10/14 at 5:18 pm to Forkbeard3777
Sleep around 2AM, wake up around 8:30AM.
Posted on 2/10/14 at 5:30 pm to Corkfather
Asleep by 11. Or midnight. Wake up 5:30 or 6.
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