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Started By
Message
Squat Rack Bench Press Combo for Home
Posted on 4/27/15 at 1:03 pm
Posted on 4/27/15 at 1:03 pm
Due to the lack of any quality gyms in my current city, I'm looking for a quality piece of equipment to setup in my apartment.
Anyone have a garage setup they'd recommend?
Anyone have a garage setup they'd recommend?
Posted on 4/27/15 at 1:04 pm to redstick13
Rogue. And be sure to wear a rogue t shirt everywhere.
Posted on 4/27/15 at 1:04 pm to redstick13
Power rack. all you need.
Posted on 4/27/15 at 1:04 pm to redstick13
This post was edited on 4/27/15 at 1:06 pm
Posted on 4/27/15 at 1:06 pm to redstick13
power rack plus an adjustable dumbbell bench.....
Posted on 4/27/15 at 1:06 pm to redstick13
Dick's has one. It's a good price but you need to buy the bars and weights. That's where they get ya.
Posted on 4/27/15 at 1:07 pm to redstick13
quote:
lack of any quality gyms
quote:
for a quality piece of equipment to setup in my apartment.
Posted on 4/27/15 at 1:08 pm to Boats n Hose
quote:
Rogue. And be sure to wear a rogue t shirt everywhere.
It would have to be a Chinese ripoff (the shirt that is).
Posted on 4/27/15 at 1:09 pm to redstick13
Get a nice power rack, bench and bar. For weights, take a scale down to dicks and get you a 300 lbs set, weigh each weight though and get the ones most accurate or if you want rubber weights, mdusa or rogue are prolly your best bet price vs quality wise, fringesport is another good one.
power rack comp.
bench comp.
great bench for the money
fold away rack from rogue
best bar for the money
power rack comp.
bench comp.
great bench for the money
fold away rack from rogue
best bar for the money
Posted on 4/27/15 at 1:10 pm to SabiDojo
quote:
Dick's has one. It's a good price but you need to buy the bars and weights. That's where they get ya.
I plan to get the weights and bars here in Africa. I don't have to worry much with the quality of those items. I can have the rack shipped over from the US on my company. I don't want some Chinese made rack collapsing on me in my flat.
Posted on 4/27/15 at 1:11 pm to Chad504boy
dunno why you are laughing chad, my rack, bench, bars are top of the line and are better than 99% of gyms. Now sucks not having some of the machines but I am working on that.
Posted on 4/27/15 at 1:12 pm to redstick13
if you are really in africa, make sure you get a bolt together rack so shipping is much much cheaper.
Posted on 4/27/15 at 1:15 pm to lsu777
quote:
dunno why you are laughing chad, my rack, bench, bars are top of the line and are better than 99% of gyms.
Someone would have to pay an insane amount of money to get equipped up to standards of 95% of gyms out there. Plus it consumes too much of a normal person's living space in life for such equipment.
Posted on 4/27/15 at 1:15 pm to lsu777
quote:
if you are really in africa, make sure you get a bolt together rack so shipping is much much cheaper.
I am which is why I put this question out there. Everything here is Chinese made so I don't trust the quality. I'll be back in the US next month for 10 days and it makes sense for me to get a quality bolt together unit flown over.
Thanks for the suggestions.
Posted on 4/27/15 at 1:20 pm to redstick13
Craigslist is awesome for this kinda stuff
Posted on 4/27/15 at 1:20 pm to Chad504boy
quote:
Someone would have to pay an insane amount of money to get equipped up to standards of 95% of gyms out there. Plus it consumes too much of a normal person's living space in life for such equipment.
I'm in Africa living in a company provided flat. What I'm calling a apartment is probably not the same as what you have in mind.
I have the entire floor of the apartment building for myself.
ETA - Anything I put together in my flat will be 100% better all of the gyms where I am.
This post was edited on 4/27/15 at 1:26 pm
Posted on 4/27/15 at 1:23 pm to Chad504boy
bs, i have a elitefts rack and bench, texas power bar and a rogue ohio bar all for less than 1000 total. Add in powerblock dbs, rings, homemade pullup bar and a prowler sled I have everything i need for less than 2500.
Key is finding good deals on craigslist and being ready to jump on them when you do. And for some of us its less about the money than convenience.
Key is finding good deals on craigslist and being ready to jump on them when you do. And for some of us its less about the money than convenience.
Posted on 4/27/15 at 1:24 pm to Chad504boy
quote:
Someone would have to pay an insane amount of money to get equipped up to standards of 95% of gyms out there. Plus it consumes too much of a normal person's living space in life for such equipment.
If you're mostly sticking to barbell and dumbell stuff most of the equipment in a commercial gym is useless to you anyway.
Posted on 4/27/15 at 1:24 pm to Chad504boy
quote:
Someone would have to pay an insane amount of money to get equipped up to standards of 95% of gyms out there. Plus it consumes too much of a normal person's living space in life for such equipment.
You'd be surprised. A rack, a bench, weight, and some adjustable dumbbells. As far as adjustable dumbbells, PowerBlocks can't be beat. I can do nearly anything I want at any time. I can even do curls in the rack. Unlike going to the gym, I don't have to wait for equipment.
Posted on 4/27/15 at 1:28 pm to Boats n Hose
quote:
If you're mostly sticking to barbell and dumbell stuff most of the equipment in a commercial gym is useless to you anyway.
Agree with this.
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