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Posted on 2/22/17 at 7:33 am to Woobie
Enjoy the rotator cuff surgery. The rehab is 6 months of hell.
Posted on 2/22/17 at 7:47 am to StopLightObservation
quote:
So I started up CrossFit again.
And you just couldn't wait to tell anyone who would listen.
This post was edited on 2/22/17 at 7:50 am
Posted on 2/22/17 at 7:48 am to bengalbait
I believe he's trying to do chest to bar pull ups in which he's allowed to kip but his form and elbows are just all wrong.
Posted on 2/22/17 at 7:48 am to StopLightObservation
How very crossfit of you to start a thread stating you're doing cross fit.
Posted on 2/22/17 at 7:52 am to LSUAlum2001
quote:
20 min tabata workout
You did HIIT not a Tabata workout. I can link the original journal paper if you care to read why.
Posted on 2/22/17 at 8:33 am to LoveThatMoney
There is a crossfit gym I can see across the street from my apartment
It cracks me up every time
It cracks me up every time
Posted on 2/22/17 at 8:37 am to goldennugget
Says the guy with a bird chest & terrible posture 
Posted on 2/22/17 at 8:40 am to StopLightObservation
quote:
So I started up CrossFit again.
And as most crossfitters do, you're already telling everyone about it.
Posted on 2/22/17 at 8:42 am to RedPants
quote:
And as most crossfitters do, you're already telling everyone about it
Like 4 people already beat you to this joke bro
Posted on 2/22/17 at 8:50 am to StopLightObservation
I don't want or need anyone yelling motivation at me while I work out. I'm a grown up and can do shite on my own.
Posted on 2/22/17 at 8:50 am to StopLightObservation
Posted on 2/22/17 at 8:52 am to lurkr
How are the coaches? Just a xfit certs or some ex pays type of people?
Posted on 2/22/17 at 8:52 am to StopLightObservation
one of the strongest signs of low IQ = crossfitter
Posted on 2/22/17 at 8:55 am to rocket31
Not hardly
And no I don't crossfit
And no I don't crossfit
Posted on 2/22/17 at 8:55 am to rocket31
Posted on 2/22/17 at 9:00 am to Grim
quote:
Like 4 people already beat you to this joke bro
Thanks broski, totes didn't read the thread.
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