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re: OT workout crew that always ask about pre-workout supplements

Posted on 8/9/15 at 9:02 pm to
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 8/9/15 at 9:02 pm to
Just stop taking it for a month or so.
Posted by jennyjones
New Orleans Saints Fan
Member since Apr 2006
9311 posts
Posted on 8/9/15 at 9:03 pm to
quote:

Google it.


Ok...
LINK


Looks like there are endless articles touting the benefits of creatine
This post was edited on 8/9/15 at 9:05 pm
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83929 posts
Posted on 8/9/15 at 9:04 pm to
Gotcha.
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54499 posts
Posted on 8/9/15 at 9:05 pm to
I always just finish a tube of it off then just stay off of it for about 2-3 months. After that I will start with creatine again but a different brand. I just don't like my body getting used to a certain product such as creatine or preworkout because it loses it effectiveness.
Posted by texag7
College Station
Member since Apr 2014
37519 posts
Posted on 8/9/15 at 9:05 pm to
You typed "benefits of creatine". Of course the top sites are

Bodybuilding.com

Men's health

And "built lean"

I bet those have no association with the supplement industry.

This post was edited on 8/9/15 at 9:07 pm
Posted by jennyjones
New Orleans Saints Fan
Member since Apr 2006
9311 posts
Posted on 8/9/15 at 9:08 pm to
WTF else would I type?

You said that it was a pointless supplement and to google it....


Here I'll help you
LINK
This post was edited on 8/9/15 at 9:10 pm
Posted by 13SaintTiger
Isle of Capri
Member since Sep 2011
18315 posts
Posted on 8/9/15 at 9:17 pm to
You wouldn't know a juiced vs non-juiced weight lifter if they looked you in the eyes. But thanks for playing baby back dumbass. People like you are the worst in the fitness world.
This post was edited on 8/9/15 at 9:18 pm
Posted by texag7
College Station
Member since Apr 2014
37519 posts
Posted on 8/9/15 at 9:18 pm to
You're clueless
Posted by Proximo
Member since Aug 2011
15552 posts
Posted on 8/9/15 at 9:21 pm to
That's the sound of your credibility being destroyed re: Creatine comment
This post was edited on 8/9/15 at 9:22 pm
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46423 posts
Posted on 8/9/15 at 9:22 pm to
quote:

I'm looking for a home recipe for an electrolyte boost. Water, salt, lemon juice isn't doing it for me. got a suggestion?

man I didn';t figure out till early last week that I needed an electrolyte supplement. was getting really wore down and weak when I should've had enough energy. drank some electrolyte infused water and it was like a light switch being turned on.

the only electrolyte supplement I've bought so far was some emergn-C electromix packs from a supplement store as a temporary fix. They're good and I may end up buying a larger pack of them. But I'll probably end up buying whatever the most popular one on amazon is.
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46423 posts
Posted on 8/9/15 at 9:23 pm to
quote:

You're clueless

you're trolling
Posted by texag7
College Station
Member since Apr 2014
37519 posts
Posted on 8/9/15 at 9:24 pm to
What has creatine done for you?

You gained 10 pounds in water weight?
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46423 posts
Posted on 8/9/15 at 9:25 pm to
quote:

Creatine is good one. Need to cycle off it from time to time though.

I've heard mixed reports on this.

some people in the know say to take it non stop other people in the know say to cycle off of it from time to time

Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83929 posts
Posted on 8/9/15 at 9:27 pm to
I listen to him because he's a physician.
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46423 posts
Posted on 8/9/15 at 9:29 pm to
quote:

What has creatine done for you?

You gained 10 pounds in water weight?

...
This post was edited on 8/10/15 at 12:54 am
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46423 posts
Posted on 8/9/15 at 9:29 pm to
quote:

I listen to him because he's a physician.

makes sense
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46423 posts
Posted on 8/9/15 at 9:31 pm to
quote:

texag7

you can see yourself out of the thread now
Posted by texag7
College Station
Member since Apr 2014
37519 posts
Posted on 8/9/15 at 9:32 pm to
So you worked out and lost 30 pounds. Creatine makes people bloat and gain weight.

Your results were not from creatine
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46423 posts
Posted on 8/9/15 at 9:35 pm to
quote:

So you worked out and lost 30 pounds. Creatine makes people bloat and gain weight.

so I gained weight when I lost weight taking creatine?
Posted by texag7
College Station
Member since Apr 2014
37519 posts
Posted on 8/9/15 at 9:38 pm to
you worked out and lost weight?

What are you thinking the creatine did for you? Built the muscle?
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