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Started By
Message
re: OT workout crew assemble!!! Need suggestions on daily routines
Posted on 3/24/15 at 4:12 pm to GeauxToBed
Posted on 3/24/15 at 4:12 pm to GeauxToBed
Lol trollin
You can't absorb igf1 transdermally
You can't absorb igf1 transdermally
1
Posted on 3/24/15 at 4:13 pm to mouton
quote:
Oleyeller aren't you the guy that was only eating one baked chicken thigh per day or something?
was eating 1000-1200 cals a day. but for the past 2 months i have upped it to 1800-2000
Posted on 3/24/15 at 4:14 pm to southeasttiger113
quote:
Also sorry for the wall of text, just wanted to be thorough so you don't waste a ton of time in the gym and get nothing out of it
I agree. I've basically been doing this. I mean I've made gains no doubt, but I could be so much further ahead if I would've just read a lot and not just halfass googled and jumped in a few years ago.
Posted on 3/24/15 at 4:19 pm to Boats n Hose
From what I've read you can absorb it sublingually, which isn't the same as transdermal.
I've gotten good results. Pretty damn good shape for a 33 year old. As stated, how much of a factor the spray is is anyone's guess.
I've gotten good results. Pretty damn good shape for a 33 year old. As stated, how much of a factor the spray is is anyone's guess.
Posted on 3/24/15 at 4:20 pm to oleyeller
quote:
was eating 1000-1200 cals a day
Don't ever do this again. You're losing more than fat, and you're more than likely to put yourself in the hospital.
Posted on 3/24/15 at 4:22 pm to SabiDojo
quote:
quote:
was eating 1000-1200 cals a day
Don't ever do this again. You're losing more than fat, and you're more than likely to put yourself in the hospital.
im learning
Posted on 3/24/15 at 4:22 pm to GeauxToBed
quote:
3 months now and have put on 25 pounds of muscle while improving overall body composition
:rotflmao: :rotflmao: No you didn't.
Posted on 3/24/15 at 4:25 pm to oleyeller
Good. Men require AT LEAST 1,800. I would never go below 2,000.
Posted on 3/24/15 at 4:26 pm to mouton
You not believing me doesn't hurt my feelings.
Posted on 3/24/15 at 4:26 pm to SabiDojo
quote:
Good. Men require AT LEAST 1,800. I would never go below 2,000.
i been getting that in the past 2 months. Lots of protein and veggies
Posted on 3/24/15 at 4:28 pm to oleyeller
Get those fats, too! Eggs, avocados, almonds, walnuts! There are so many to choose from.
Posted on 3/24/15 at 4:28 pm to GeauxToBed
Good because it is not true. What you are taking produces zero results and injected real growth hormone would not even produce close to those results in 3 months.
Posted on 3/24/15 at 4:34 pm to SabiDojo
quote:
Get those fats, too! Eggs, avocados, almonds, walnuts! There are so many to choose from.
been on the eggs and nuts too
Posted on 3/24/15 at 4:34 pm to mouton
I did put on the weight. I never said the spray was the reason. In fact, made pretty clear twice that I don't know what if any effect it had.
I've also been (legally, via a physician) getting testosterone and HCG IM and TD respectively, and working out every day. Don't know to what extent if any these were factors either, except for the working out which I'm pretty sure is a factor.
I've also been (legally, via a physician) getting testosterone and HCG IM and TD respectively, and working out every day. Don't know to what extent if any these were factors either, except for the working out which I'm pretty sure is a factor.
Posted on 3/24/15 at 4:39 pm to GeauxToBed
quote:
I've also been (legally, via a physician) getting testosterone
You think it is this or the deer antler spray?
Posted on 3/24/15 at 4:44 pm to oleyeller
quote:
been on the... nuts too
I bet you have! HEYO!!
Posted on 3/24/15 at 4:47 pm to mouton
bro you doubting the man put on 25 lbs of solid granite in 90 days? why would you doubt this man?
Posted on 3/24/15 at 4:48 pm to GeauxToBed
Enjoy the muscles while your insides rot out!!!
Posted on 3/24/15 at 4:49 pm to GeorgeTheGreek
dude. when mouton calls you out for being BS, you know it's bad.
Posted on 3/24/15 at 4:50 pm to xLxSxUxFxAxNx
No truer words were ever spoken.
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