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Started By
Message
Looking for suggestions on OTC sleep aids
Posted on 3/12/15 at 2:11 pm
Posted on 3/12/15 at 2:11 pm
Anybody know of what to buy if I want to get to sleep quick, but not wake up foggy/sleepy?
19
Posted on 3/12/15 at 2:11 pm to tiggerthetooth
Melatonin or Zzzquil
Posted on 3/12/15 at 2:12 pm to SabiDojo
I'd go the Zzzquil route... Melatonin made my mind wonder all night, couldn't really sleep.
Posted on 3/12/15 at 2:12 pm to tiggerthetooth
Couple of beers, glasses of wine or shots. Usually does the trick for me.
Posted on 3/12/15 at 2:13 pm to tiggerthetooth
Tylenol PM works for me
Posted on 3/12/15 at 2:13 pm to tiggerthetooth
A gym membership
Posted on 3/12/15 at 2:13 pm to LSUmajek
I use Zzzquil more because I like the taste
Posted on 3/12/15 at 2:13 pm to tiggerthetooth
melatonin seriously changed my life
1.5 mg
1.5 mg
This post was edited on 3/12/15 at 2:14 pm
Posted on 3/12/15 at 2:14 pm to tiggerthetooth
Just take a couple of generic pink benadryls. That's all zzzzzquil is, anyways.
Posted on 3/12/15 at 2:14 pm to tiggerthetooth
Benadryl
Posted on 3/12/15 at 2:14 pm to tiggerthetooth
NyQuil and 151
Posted on 3/12/15 at 2:14 pm to tiggerthetooth
A couple of Advil PM and it's lights out for me. I'm fine when I wake up (8-9 hours later).
Posted on 3/12/15 at 2:15 pm to SabiDojo
quote:
Melatonin
And lifestyle changes - cut back/eliminate caffeine and other stimulants - get a bedtime routine and try not to vary it. Remove television, other screens and all sources of light from the sleeping room.
And the usual stuff, get exercise, stay hydrated, keep a set schedule for going to bed, getting up, etc.
Posted on 3/12/15 at 2:16 pm to LSUmajek
quote:
I'd go the Zzzquil route... Melatonin made my mind wonder all night, couldn't really sleep.
And melatonin doesn't actually help sleep, just initiates your brain into thinking its time to sleep.
Posted on 3/12/15 at 2:17 pm to tiggerthetooth
Jager, Jameson, Jager, Jameson, Jager, Jager should do it.
Posted on 3/12/15 at 2:17 pm to Ace Midnight
Melatonin- everyone saying Tylenol or advil PM, why don't you just buy the generic Benadryl. Its the same thing.
Posted on 3/12/15 at 2:18 pm to LSUGUMBO
quote:
Couple of beers, glasses of wine or shots
Shots? Really? I'm not looking to compromise my long-term liver function.
Posted on 3/12/15 at 2:18 pm to tiggerthetooth
Zzzzzquill worked for me
Posted on 3/12/15 at 2:19 pm to tiggerthetooth
Unisom
Posted on 3/12/15 at 2:20 pm to WarmBubble
Fapping.
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