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Message
If I am not hungry when I wake up in the morning
Posted on 7/30/16 at 5:32 pm
Posted on 7/30/16 at 5:32 pm
Should I still eat breakfast?
Everyone says it's the most important meal of the day.
Everyone says it's the most important meal of the day.
18
Posted on 7/30/16 at 5:32 pm to Errerrerrwere
No. Eat when you are hungry.
Posted on 7/30/16 at 5:33 pm to Errerrerrwere
You're supposed to apparently. I've heard it gets your metabolism going.
Posted on 7/30/16 at 5:36 pm to Titus Pullo
quote:
You're supposed to apparently. I've heard it gets your metabolism going.
If you're that concerned, just chop up a rail instead.
Posted on 7/30/16 at 5:39 pm to upgrayedd
I love breakfast. I was just answering his question.
I do notice that when I eat breakfast I get hungrier, sooner, than if I skip it.
I do notice that when I eat breakfast I get hungrier, sooner, than if I skip it.
Posted on 7/30/16 at 5:40 pm to Errerrerrwere
Timing of your meals is bullshite. Hit your macros however and whenever and you're good.
Posted on 7/30/16 at 5:43 pm to Errerrerrwere
Eat something small. Some granola or something.
Posted on 7/30/16 at 5:44 pm to Errerrerrwere
Breakfast is an invention of the Post company in order to sell kids cereal. Prior to 1928 nobody ate in the mornings. Quit being a sucker.
This post was edited on 7/30/16 at 5:44 pm
Posted on 7/30/16 at 5:47 pm to Titus Pullo
quote:
I do notice that when I eat breakfast I get hungrier, sooner, than if I skip it.
same here...
if I skip breakfast, I am pretty much ok until lunch...if I eat something, I am absolutely starving by lunch time.
Posted on 7/30/16 at 5:49 pm to upgrayedd
quote:Sometimes I walk six miles each way to return an overdue library book.
If you're that concerned, just chop up a rail instead.
I'm aiming to eventually be on the penny.
Posted on 7/30/16 at 6:16 pm to Errerrerrwere
You should eat something regardless. Even if it's something small. Like others said, gets your metabolism going and burns more calories, not to mention consistent energy until lunch
Posted on 7/30/16 at 6:20 pm to Errerrerrwere
Everyone is different, find what works for you. Im never hungry in the morning either and can't stand the thought of some big arse greasy breakfast. A croissant and a coffee is all I need/want. Gets everything going and I poop an hour later. Hungry by lunch time.
I get all out of sorts if I skip.
I get all out of sorts if I skip.
Posted on 7/30/16 at 6:32 pm to Errerrerrwere
For you, there's probably enough leftover semen in your stomach, that you'll have enough protein to make it through the morning.
Posted on 7/30/16 at 6:51 pm to Errerrerrwere
quote:
If I am not hungry when I wake up in the morning, should I still eat breakfast?
If you are hanging out with a woman and you are not horny at that exact moment, will you still have sex if she offers?
Posted on 7/30/16 at 7:17 pm to Errerrerrwere
My grandpa use to tell me, I don't eat because I am hungry, I eat to keep from getting hungry.
Posted on 7/30/16 at 7:26 pm to saint amant steve
quote:
If you are hanging out with a woman and you are not horny at that exact moment, will you still have sex if she offers?
Always. Morning sex is the best sex.
Posted on 7/30/16 at 7:33 pm to LucasP
quote:
Breakfast is an invention of the Post company in order to sell kids cereal. Prior to 1928 nobody ate in the mornings. Quit being a sucker.
Cowboy breakfast: coffee and cigarettes.
I've never tried it but apparently the intermittent fasting diet is very effective. You basically only eat in an 8 hour window each day, and fast the rest. For example eat all food between noon and 8 pm, and don't eat shite from 8 pm until noon the next day.
LINK
This post was edited on 7/30/16 at 7:37 pm
Posted on 7/30/16 at 8:02 pm to Errerrerrwere
Eat steak, be happy.
Posted on 7/30/16 at 8:14 pm to Junky
Intermittent Fasting....LSU777 has a very informative post on it..
I've done it for a while now....Feeding window 12 pm - 8 pm everyday....Nothing but water and black coffee during Fast, but you're sleeping through most of it
I've done it for a while now....Feeding window 12 pm - 8 pm everyday....Nothing but water and black coffee during Fast, but you're sleeping through most of it
Posted on 7/30/16 at 8:35 pm to Jizzamo311
Yall are some dumbasses with the whole it gets your metabolism going. Anybody got any proof of that? I can sight dozens of studies that day otherwise.
Breakfast is not any more important than any other meal. In fact being in a frayed state for longer periods had amazing health benifits including great benifits on body comp. Like jizzamo said search my old post or goto the f&d board and read the links in the sticky
Breakfast is not any more important than any other meal. In fact being in a frayed state for longer periods had amazing health benifits including great benifits on body comp. Like jizzamo said search my old post or goto the f&d board and read the links in the sticky
This post was edited on 7/30/16 at 8:36 pm
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