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re: CDaniel76's weightloss tracking thread - *** 1 year update in OP ***
Posted on 12/5/14 at 5:49 am to cdaniel76
Posted on 12/5/14 at 5:49 am to cdaniel76
CDaniel--I had the sleeve 12/19/13. Started at 265. Monday morning was at 201. Been at this weight for nearly 5 months. My issue was medical. Diabetic, HBP, Gout, etc. Last pill and shot I took was 12/09/13. 7 pills and a shot a day. No meds and feel 20 years younger. Congrats and keep up the good work.
1
Posted on 12/5/14 at 5:52 am to benjamin96
Well done CD.
Posted on 12/5/14 at 9:14 am to Placebeaux
quote:
Sweet folgers t-shirt.
Comes with the job... No really... They give us those free every now and then.
Posted on 12/5/14 at 9:16 am to cdaniel76
The best part of waking up
is being able to see your dick past your gut
is being able to see your dick past your gut
Posted on 12/5/14 at 11:48 am to terd ferguson
quote:
The best part of waking up
is being able to see your dick past your gut
Tis a good feeling!
Posted on 12/5/14 at 11:51 am to cdaniel76
Great job! Keep it up, cdaniel!
Posted on 12/5/14 at 11:55 am to terd ferguson
quote:
The best part of waking up
is being able to see your dick past your gut
Posted on 12/5/14 at 11:58 am to cdaniel76
Congrats
Posted on 12/5/14 at 12:02 pm to cdaniel76
quote:
cdaniel76
You're doing great and getting healthier, you're close to 100lbs down... that means IMO the lower you get the more active you should be getting. Don't get complacent, start kicking some arse.
Also, shave your head and grow a goatee... get some fricking style going.
Posted on 12/5/14 at 2:05 pm to Chad504boy
quote:
that means IMO the lower you get the more active you should be getting. Don't get complacent, start kicking some arse.
I've been trying to get the motivation to do just this lately. I feel more energetic, but trying to break the 30+ year habit of being a couch potato is proving to be more difficult than I thought it'd be. I just need to do it. Also, working 12hr, alternating night/day rotations and having 2 kids under the age if 5 in the house hinders me a bit also, but I need to stop using that as an excuse.
quote:
Also, shave your head and grow a goatee... get some fricking style going.
I actually do shave my head. Just haven't in a couple weeks in that pic. I sometimes grow a goatee but hate having to wear the damn itchy beard nets at work (you don't want hair in your coffee, do you? Ha!)
Posted on 12/5/14 at 2:07 pm to cdaniel76
Try to find some type of sport you can get into, tennis or swimming or something. Find something you halfway enjoy and go all in.
Posted on 12/5/14 at 2:09 pm to cdaniel76
Looks like you grew some hair too. 
Posted on 12/9/14 at 10:33 am to Chad504boy
quote:
Also, shave your head...
Done!
Posted on 12/9/14 at 10:37 am to cdaniel76
Like a BOSS !
Be there , healthy and vibrant for your kids !
Mad Respek.
Be there , healthy and vibrant for your kids !
Mad Respek.
Posted on 12/9/14 at 10:39 am to cdaniel76
quote:
Done!
much better. i see the swag in your eyes now. Your wife needs to stop looking at me all freaky deaky
Posted on 5/5/15 at 9:12 pm to cdaniel76
Bump for 1 year update in OP.
Posted on 5/5/15 at 9:17 pm to cdaniel76
Excellent bump. Keep it up.
Posted on 5/5/15 at 9:18 pm to cdaniel76
quote:
I started out at 407lbs and am now 309lbs. I will find a way to break through this plateau and get to my goal weight of 250lbs.
Great progress, but don't stop at 250. Make the healthy food and exercise a lifestyle, not a diet. Keep going and going and going
Posted on 5/5/15 at 9:19 pm to cdaniel76
how has your health improved?
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