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Message

re: Advice for knee pain

Posted on 11/4/15 at 11:23 am to
Posted by Spock's Eyebrow
Member since May 2012
12300 posts
Posted on 11/4/15 at 11:23 am to
Ask your doctor about an AKA.
Posted by mikelbr
Baton Rouge
Member since Apr 2008
47501 posts
Posted on 11/4/15 at 11:25 am to
quote:

So I wonder what the total is when you finish paying it off with all of the interest.


Alot. I would definitely balance out need v want in this.
Posted by retired trucker
midwest
Member since Feb 2015
5093 posts
Posted on 11/4/15 at 11:29 am to
nutrition is your best medicine

so said the father of medicine, "let medicine be thy food, and let thy food be your medicine" hippocrates

load up on vitamins and ionic minerals from multiple sources

I had knee surgery in 2008 on left knee, but had the right bothering me here and there. but since taking minerals, not one event of pain from other knee

bioplasma - 4pills up to 8x a day

fulvic acid minerals concentrated...2-3 times a day as well

no minerals will ever interfere with medications
Posted by Spock's Eyebrow
Member since May 2012
12300 posts
Posted on 11/4/15 at 11:35 am to
quote:

minerals


Acquire them.

That said, I have my doubts about supplements in general. I've found aches and pains come and go over periods of weeks to months all by themselves, and while things like glucosamine and chondroitin may seem to help, it's just coincidence AFAICT for me personally.
Posted by foshizzle
Washington DC metro
Member since Mar 2008
40599 posts
Posted on 11/4/15 at 11:40 am to
quote:

I do not believe in the theory of insurance.


What is the "theory of insurance"? Never heard of such a thing.

quote:

People with good immune systems do not need to see doctors for every little ailment.


Insurance isn't necessarily for every little ailment. It's also for serious shite like major burn care, cancer, etc. Stuff that costs several hundred thousand. You will wish you had insurance if that ever happens to you.
Posted by biglego
Ask your mom where I been
Member since Nov 2007
76310 posts
Posted on 11/4/15 at 12:15 pm to
quote:

It's also for serious shite like major burn care, cancer, etc

His immune system will take care of such trifles
Posted by RogerTheShrubber
Juneau, AK
Member since Jan 2009
260547 posts
Posted on 11/4/15 at 12:17 pm to
I've got town meniscus, and the pain symptoms sound like yours.
Posted by lsutiger2010
Member since Aug 2008
14790 posts
Posted on 11/4/15 at 12:22 pm to
(no message)
This post was edited on 10/20/21 at 10:18 am
Posted by lsutiger2010
Member since Aug 2008
14790 posts
Posted on 11/4/15 at 12:23 pm to
(no message)
This post was edited on 10/20/21 at 10:18 am
Posted by ike221
Loo A Vul
Member since Aug 2006
13697 posts
Posted on 11/4/15 at 2:23 pm to
quote:


F+#k you! We all pay when morons like you stroll into a medical facility and receive free shite for the government


You have me all figured.

Never mind the fact that I have great disagreements with the idea of welfare and medical handouts. Im simple. I build small credit when I can. I don't pay interest on credit cards. I pay off vehicles within a few years. I spend money as save wisely.

Should the opportunity for a more advanced job present itself, I may review the option of health insurance.

In the meantime clean living and vitamin pills for me.

Lighten up man.
Posted by guedeaux
Tardis
Member since Jan 2008
13610 posts
Posted on 11/4/15 at 2:33 pm to
quote:

save wisely


quote:

vitamin pills


You are almost literally pissing money down the toilet when taking vitamin pills, dumbass
Posted by Paige
Vice President of the OT
Member since Oct 2010
84748 posts
Posted on 11/4/15 at 2:35 pm to
I complained of knee pain to my trainer and she recommended rolling my it band. It hurts like a mother fricker. But you can get a foam roller cheap from Amazon

Since you don't have insurance, it might not hurt to try it before spending a bunch on going to the dr ITBS

quote:

Most of the time, the inflammation manifests itself as pain on the outside of the knee.


Posted by ike221
Loo A Vul
Member since Aug 2006
13697 posts
Posted on 11/4/15 at 2:51 pm to
Thanks for the advice Paige
Posted by ike221
Loo A Vul
Member since Aug 2006
13697 posts
Posted on 11/4/15 at 2:52 pm to
quote:


You are almost literally pissing money down the toilet when taking vitamin pills, dumbass


I see that breaking bad reference went over your head.
Posted by tiger91
In my own little world
Member since Nov 2005
36706 posts
Posted on 11/4/15 at 2:56 pm to
You also might try to find a or clinic that does free sports Evals. There are a couple of great clinics here that do these ... They can pick up on issues and make general recs. No doc order needed and no charge.
Posted by Gugich22
Who Dat Nation
Member since Jan 2006
27714 posts
Posted on 11/4/15 at 3:05 pm to
Just had an MRI done on my back. And because I haven't met my deductible for the year, I owe $705.12 WITH insurance.


Good luck...
Posted by LSUfan20005
Member since Sep 2012
8815 posts
Posted on 11/4/15 at 3:15 pm to
quote:

I complained of knee pain to my trainer and she recommended rolling my it band. It hurts like a mother fricker. But you can get a foam roller cheap from Amazon


Solid advice.

Tissue manipulation can ease trigger points and muscle tightness that can pull or refer to the knee.

Tight shins can actually slightly pull your patella downward.

Smash the hell out of your IT band and the "seam" between your IT band and your quads.
Posted by joeking
Birmingham, AL
Member since Sep 2015
392 posts
Posted on 11/4/15 at 3:30 pm to
spent most of his hs days on his knees in a burger bathroom
Posted by retired trucker
midwest
Member since Feb 2015
5093 posts
Posted on 11/4/15 at 3:31 pm to
quote:

You are almost literally pissing money down the toilet when taking vitamin pills, dumbass


spoken like a true quack...
Posted by retired trucker
midwest
Member since Feb 2015
5093 posts
Posted on 11/4/15 at 3:36 pm to
quote:

Volteran Gel is great to rub on your knee.Pensaid is good also.


if those work well,as claimed, then take those til the ionic fulvic minerals take effect
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