re: Derrius Guice power cleans as much as Nkemdiche

quote:

---

Not sure of the correlation but I was hang cleaning 315 for reps of 6 in high school.

---

JFC if you understood how ridiculous this lie was you wouldn't have posted it. I doubt you have ever hang cleaned more than 225 because if you have, you would understand how difficult it is. That being said I graduated high school 2 years ago, was top 5 strongest on a team littered with D1 prospects, had been hang/power cleaning since my freshman year and I struggled breaking 275.

quote:

---

JFC if you understood how ridiculous this lie was you wouldn't have posted it. I doubt you have ever hang cleaned more than 225 because if you have, you would understand how difficult it is. That being said I graduated high school 2 years ago, was top 5 strongest on a team littered with D1 prospects, had been hang/power cleaning since my freshman year and I struggled breaking 275.

---

Dale Murphy played at lsu and came thru the best hs weight program is the state, west Monroe. He is indeed a HS & LSU legend

I had to copy your message cause you'll prob delete it. You really don't know who you are talking to. No one gives a shite about your pussy HS lifts

quote:

---

That being said I graduated high school 2 years ago, was top 5 strongest on a team littered with D1 prospects, had been hang/power cleaning since my freshman year and I struggled breaking 275.

---

You impress me, dog.

quote:

---

That's why it's always funny to me when some people think Guice will be a change of pace guy, or slot back this year. Hell no. He's fast, shifty, powerful, and catches passes just like Fournette. It's a shame he wasn't a 5 star on every service.

When you take out the freak in Fournette for a breather, in comes the backup freak in Guice. Oh, and the 3rd freak in Ducre is either run blocking for them, or running the ball himself. LSU is rushing for over 3500 yards this year guaranteed.

---

Agreed

I also thought some of the comparisons for Guice were funny as well... Some people said Barry Sanders / Shady McCoy, while others said Marshawn Lynch... 2 completely different running styles

He's a blend of both and can do it all. Which is why I see a lot of similarities between Guice and Cadillac Williams. And someone said Knowshon Moreno at UGA (think it was Lester), and i see that as well. But to me, he's like Cadillac. Just an absolute monster and can score from anywhere on the field.

If we have just an average passing attack to where we don't see stacked boxes most of the time, our rushing attack could be unstoppable.

(no message)

quote:

---

I find it hard to believe Nkemdiche leads the team in power clean at 355.....

---

Do you realize how fricking impressive it is for a 20-year-old to be able to power clean three plates? We're not talking a hang clean, which requires less explosiveness off of the floor and relies for my on generating power through the hips.

If you look at the annual "College Football Workout Warriors" feature that ESPN does before each football season, you will notice that the most exceptional athletes typically power clean between 375-425. So for a junior defensive lineman who is still a relatively inexperienced weightlifter to be within 20 pounds of that range is pretty damn good.

Unless you have been involved in resistance training for a number of years, have participated in powerlifting/weightlifting, or were part of a college football strength and conditioning program, then most of you have no concept of what constitutes as an exceptional lift.