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re: Workout Plans: What is everyone following these days? (NSFW)
Posted on 6/26/17 at 1:24 pm to TigerChief10
Posted on 6/26/17 at 1:24 pm to TigerChief10
yea something like strong lifts or if you want something less agressive on the weight increases per workout but still a great plan(prolly the best LP there is) the greyskull plan. I have a thread called the greyskull LP primer, read it, learn it, love it.
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