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Rhodiola Rosea
Posted on 7/7/23 at 8:58 am
Posted on 7/7/23 at 8:58 am
Anyone have any experience with this? Was listening to the latest Huberman podcast and this was one of the few supplements he recommended. He claimed that it was best for recovery when used BEFORE high intensity work outs. I was planning on using this before races or faster paced run workouts.
TIA.
TIA.
3
Posted on 7/7/23 at 9:19 am to Aubie Spr96
A friend's company started Cerus a few years ago and their first product was a good cardiovascular PWO.
LINK
Currently out of stock, though.
Beetroot, Ashwagandha, Arjuna, Rhodiola & Cayenne
LINK
Currently out of stock, though.
Beetroot, Ashwagandha, Arjuna, Rhodiola & Cayenne
This post was edited on 7/7/23 at 9:22 am
Posted on 7/7/23 at 9:34 am to Aubie Spr96
I've taken it for about two months now after hearing him and Layne Norton talking about it. I do feel like it has helped some but I wouldn't say it's a game changer.
Posted on 7/7/23 at 10:26 am to tzalma1
I started some Adaptocrine XL today actually. Just for overall cortisol relief and around hard workouts. It has RR in it.
Posted on 7/9/23 at 1:59 am to Aubie Spr96
I thought this was a foreign chick.
I’m out
I’m out
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