Rhino Rhants: I'm liking this stuff

Dude thank you for this link, watched the whole thing and agree 100%. It's all about consistency, intensity, and I'll say a catch all term... self awareness. I what I mean by self awareness is can you look in the mirror and diagnose why you are hittin a wall. Especially important when you train alone like we do.

I also agree 10000% that if you want to look like a savage, a bad mother fricker, then you have to train and eat like one. I am no where near where I should be because I ignored these in my youth and then stopped training for years. I realize I was a dumbass and am on my way to getting to be where I want to be, but never going to be satisfied.