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re: Protein water. Thoughts?

Posted on 2/22/24 at 6:24 pm to
Posted by scottydoesntknow
Member since Nov 2023
2070 posts
Posted on 2/22/24 at 6:24 pm to
quote:

I think the allure is the calories to protein balance. An additional 15 grams of protein in the diet usually comes with a lot more than 70 calories tied to it


I gotcha this is a good point
Posted by Powerman
Member since Jan 2004
162235 posts
Posted on 2/22/24 at 8:05 pm to
Yeah really would only make sense if you're cutting weight and trying to keep protein macros high
Posted by pwejr88
Red Stick
Member since Apr 2007
36191 posts
Posted on 2/23/24 at 5:27 am to
Not cutting weight but I usually drink water on the way to work each day.
This is an easy way to get an extra 15g and 70 clean cals.
Posted by metallica81788
NO
Member since Sep 2008
8533 posts
Posted on 2/23/24 at 7:00 am to
Looks like an interesting mixer with vodka for a protein buzz
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
27772 posts
Posted on 2/23/24 at 7:24 am to
I’ve been drinking these for years and they are a great way to get a quick 15 grams

I always bring one to the gym in my bag and drink it in the sauna with my water afterwards.

Gatorade also has a decent one with 10 g
Posted by Odysseus32
Member since Dec 2009
7325 posts
Posted on 2/23/24 at 8:01 am to
(no message)
This post was edited on 3/12/24 at 3:59 pm
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