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Started By
Message
1
Posted on 3/26/24 at 7:27 am to tigerfan7806
quote:
Definitely breaking your fast. In our great country, FDA allows anything with LESS than 5 calories to be classified as 0 calories.
and that matters why? the whole point of omad is to control calories, period
Posted on 3/26/24 at 8:26 am to greenbean
Some people have an insulin response similar to actual sugar due to the sweetness in zero calorie sweeteners.
Posted on 3/27/24 at 12:28 pm to greenbean
dolt...I just posted the same thing ive already posted before in this same thread lol
This post was edited on 3/27/24 at 12:30 pm
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