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re: Official Running Log/Marathon Training Thread
Posted on 4/15/24 at 11:08 am to Aubie Spr96
Posted on 4/15/24 at 11:08 am to Aubie Spr96
A guy from my town is averaging a 6:28 pace. That's quick.
Slowing down.
18.6/6:52
20/7:16
Final: 2:57.07/6:46
Slowing down.
18.6/6:52
20/7:16
Final: 2:57.07/6:46
This post was edited on 4/15/24 at 12:00 pm
0
Posted on 4/15/24 at 12:22 pm to Aubie Spr96
quote:
Guy from my Tuesday night group is in it. Currently setting a 7:13 pace.
There are like 25 people from the Birmingham area running it, I only know about half but that's insane to me.
It's 65 degrees in Boston right now... those later heats are going to be feeling it. So far everyone I know is kinda behind their normal marathon pace (most are somewhere between 25k and 21 miles.
The fastest of the group is keeping pace though.
Posted on 4/15/24 at 1:09 pm to BaddestAndvari
Is anyone having issues with the app for tracking the Boston Marathon?
This post was edited on 4/15/24 at 1:16 pm
Posted on 4/15/24 at 1:46 pm to lsucm10
I’m using the website and it’s fine.
My people are all bombing hard
My people are all bombing hard
Posted on 4/15/24 at 2:12 pm to lsucm10
It worked fine for me.
Posted on 4/15/24 at 2:15 pm to quail man
Apparently I needed to delete and re-download it. My buddy bombed around the newton hills. It was also his 20ish time running Boston so I do not think he is devastated.
Posted on 4/15/24 at 2:38 pm to lsucm10
recorded a 29 minute 5k pushing a stroller on Saturday
the 5k was pretty jammed out, might have been faster had i not weaved thru the crowd.
Boston here i come
the 5k was pretty jammed out, might have been faster had i not weaved thru the crowd.
Boston here i come
Posted on 4/16/24 at 10:13 pm to Aubie Spr96
quote:
Aubie Spr96
Aubie, my OCD was turned off today:
My training had me doing 400m x 9 and when it was done I was done.
ETA: Tapering has commenced - taper hurts, it hurts so bad, next week will only be like 3ish miles interval, this week:
----------------------------------------------
So another thing I've learned this training cycle is that I'm following a slightly modified Pfizer 18/55 plan, we shall see if the result meet my expectations this time.
I'm semi tempted to try Daniels 2Q next just to see the difference. The 10 miles at MP last week was much more of a 2Q type run
This post was edited on 4/16/24 at 10:30 pm
Posted on 4/17/24 at 7:28 am to BaddestAndvari
Ayyyeee twinsies. I had 12 x 400 with 200 jog recovery this morning. Got 6.63 in with w/u and c/d.
Posted on 4/17/24 at 8:33 am to BaddestAndvari
Did a slow base run last night of 2.49 miles followed by a tempo of 3.10 miles.
Run from the start to the end. Never care about the actual mileage.
Run from the start to the end. Never care about the actual mileage.
Posted on 4/17/24 at 12:08 pm to Aubie Spr96
Hey I wish I could turn off my OCD brain sometimes, I really do, it just doesn't work that way.
ETA: can we talk about Taper for a second? How much it sucks?! Like, I'm supposed to be eating carbs and calories out the wazoo but can't seem to stomach anything, I'm supposed to be healing but feel more sore and tired than any other point in the training block. THIS SUCKS
ETA: can we talk about Taper for a second? How much it sucks?! Like, I'm supposed to be eating carbs and calories out the wazoo but can't seem to stomach anything, I'm supposed to be healing but feel more sore and tired than any other point in the training block. THIS SUCKS
This post was edited on 4/17/24 at 12:10 pm
Posted on 4/17/24 at 2:04 pm to BaddestAndvari
quote:if it makes you feel better I felt like I was hobbling to the start line for Grandmas and was legitimately worried about being able to finish. Legs were sore as heck. Kept battling sickness. Just was not having a good time. By the end of the week leading up to the race I felt like a new man.
can we talk about Taper for a second? How much it sucks?! Like, I'm supposed to be eating carbs and calories out the wazoo but can't seem to stomach anything, I'm supposed to be healing but feel more sore and tired than any other point in the training block. THIS SUCKS
I find myself having the opposite issue right now. Coming off my sickness im actually feeling really good and am having trouble pulling back. My body's telling my brain I can do more than I know I should be doing.
Thinking about running in our local parkrun saturday as my second workout of the week just to do something low key to shake the legs out a bit before next sunday. Posted on 4/18/24 at 9:18 am to Pedro
Summer weather is back... F this damn humidity
Posted on 4/18/24 at 12:10 pm to Walter White Jr
Yea it’s been warm as hell here. Has me nervous this marathon might turn into a “just grind it out” event.
Posted on 4/19/24 at 6:51 am to Pedro
Which one you running again?
Posted on 4/19/24 at 10:15 am to Walter White Jr
OKC memorial
first forecast has it about 63 at 630 for the start of the race and getting up to about 70 by the time id be wrapping up. So not completely awful.
first forecast has it about 63 at 630 for the start of the race and getting up to about 70 by the time id be wrapping up. So not completely awful.
Posted on 4/19/24 at 10:35 am to Pedro
Good luck baw! What kind of pace/time you targeting?
Posted on 4/19/24 at 11:07 am to Walter White Jr
Thanks dude!
Sub 2:40 (6:08 pace). Everything up until about 2 weeks ago was going great than i got hit with some sinus crap. Im starting to finally feel more like myself while running but still have a cough so who knows.
Sub 2:40 (6:08 pace). Everything up until about 2 weeks ago was going great than i got hit with some sinus crap. Im starting to finally feel more like myself while running but still have a cough so who knows.
Posted on 4/20/24 at 8:16 am to Pedro
Just got 7 in at 6:35 pace and felt like I was jogging. 9-10 miles tomorrow, a 12 x 200 baby workout Tuesday, then easy stuff until race day. I’m frickin ready baws 
Posted on 4/21/24 at 7:38 am to Pedro
Well my friend hit her goal time in London this morning. She was also a top 100 female finisher!
Now I just need to shave 5 mins off my time next year
Now I just need to shave 5 mins off my time next year
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