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Im here to tell you that P.E. teacher was right.
Posted on 3/15/24 at 7:44 pm
Posted on 3/15/24 at 7:44 pm
Posted on 3/15/24 at 7:52 pm to Long Ball Larry
Haven't done one in forever now that you mention it
Posted on 3/15/24 at 7:54 pm to Long Ball Larry
I used to do them between sets to keep my heart rate up. May start doing that again.
Posted on 3/16/24 at 7:54 am to Long Ball Larry
Do them frequently as a warmup for crossfit. 45-60s rounds usually
This post was edited on 3/16/24 at 7:56 am
Posted on 3/16/24 at 8:43 am to Long Ball Larry
even if you do them like this?
Posted on 3/16/24 at 11:52 am to Long Ball Larry
I do about 50 Jumping Jacks, plus a few burpees as a warm-up before lifting.
Posted on 3/17/24 at 6:01 am to Long Ball Larry
I’m 45 and have not done a legit full set of jumping jacks in probably 30 years
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