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Started By
Message
1
Posted on 3/1/13 at 8:38 am to LSUEnvy
212/200/165
Haven't cheated in five weeks and haven't lost in a week. Workouts have me hungry. Cutting out all artificial sweeteners for a week to see if that helps. Been staying clear of aspartame but drinking Mio (sucralose) flavored water all day for two weeks.
Haven't cheated in five weeks and haven't lost in a week. Workouts have me hungry. Cutting out all artificial sweeteners for a week to see if that helps. Been staying clear of aspartame but drinking Mio (sucralose) flavored water all day for two weeks.
Posted on 3/1/13 at 8:49 am to pooponsaban
This is what the grazing table looks like at the moment.
Posted on 3/1/13 at 9:15 am to TigerMyth36
363/254/250
Posted on 3/1/13 at 9:18 am to pooponsaban
quote:
pooponsaban
I have been using Stevia, its a natural sweetener but no cals.
Posted on 3/1/13 at 10:58 am to LSUEnvy
That's what I use. I got the liquid kind from whole foods like 6 months ago. Worth the money.
Posted on 3/1/13 at 11:29 am to Hulkklogan
But I really only sweeten water. Not eating anything sweet. The other possible culprit is caffeine.
Regardless, I'm fricking frustrated.
Regardless, I'm fricking frustrated.
Posted on 3/1/13 at 11:33 am to pooponsaban
The culprit is working out. It has zero to do with caffeine or sweetener. I dropped 160 pounds using sweet n low, splenda and other substitutes along with drinking upwards of 60 ounces of coffee a day.
You are gaining muscle and losing fat. The scale could be stuck for a long long time.
Same thing happened to Hulk.
You are gaining muscle and losing fat. The scale could be stuck for a long long time.
Same thing happened to Hulk.
Posted on 3/1/13 at 11:35 am to pooponsaban
quote:
Regardless, I'm fricking frustrated.
What are you frustrated about, buddy? Let R2R help you out.
Posted on 3/1/13 at 12:16 pm to Rohan2Reed
quote:
What are you frustrated about, buddy? Let R2R help you out.
You know...just stuff.
Posted on 3/1/13 at 12:17 pm to pooponsaban
You need to take some measurements if you work out a lot. Otherwise the scale will drive you crazy.
Posted on 3/1/13 at 12:26 pm to TigerMyth36
quote:
You need to take some measurements if you work out a lot.
Pants are getting loser...which is great but I have some tonnage to jettison. I'm doing Stronglifts 5x5 (only 3 lifts 3 times a week) and its not like I'm packing on muscle by the day. But I hear you. Sticking to it regardless.
Posted on 3/1/13 at 5:33 pm to pooponsaban
I know I said I wouldn't touch booze until I hit my goal weight..
but i did already have some booze the day after and today's worked out to be a cheat day. 
but i did already have some booze the day after
and today's worked out to be a cheat day. Posted on 3/2/13 at 6:47 am to Hulkklogan
212/199/165
Hulk, you're a young dude. Nothing wrong with a couple cocktails. I needed to dry out.
Hulk, you're a young dude. Nothing wrong with a couple cocktails. I needed to dry out.
Posted on 3/2/13 at 8:15 am to pooponsaban
170/152/145
Posted on 3/2/13 at 10:24 am to Benchwarmer
363/257/250
After a lot of beer...ill take it
After a lot of beer...ill take it
Posted on 3/2/13 at 11:58 am to Hulkklogan
323/179.0/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 59 of 90
Yesterday's Calorie Count - 750
Contest Cheats - 2!
As penance for Thursday, I Cadfasted it up yesterday. Most of the Friday morning gain is gone. Hopefully the rest drains out tomorrow.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 59 of 90
Yesterday's Calorie Count - 750
Contest Cheats - 2!
As penance for Thursday, I Cadfasted it up yesterday. Most of the Friday morning gain is gone. Hopefully the rest drains out tomorrow.
Posted on 3/2/13 at 1:45 pm to TigerMyth36
18 miles in the book for today. Average pace of 8:56. I had set out to run 20, so I'm a little down about that...
Posted on 3/2/13 at 2:12 pm to lsucm10
Dude! A human being should never be down after running 18 freaking miles. I'd be thrilled after 1.
Posted on 3/2/13 at 5:12 pm to TigerMyth36
quote:
Dude! A human being should never be down after running 18 freaking miles. I'd be thrilled after 1.
I've got 6 weeks to Boston, so not completing a run is a bad thing. I do understand what you saying though.
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