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Posted on 4/14/14 at 4:43 pm to hungryone
Here is another sandwich idea.
black bean and quinoa burger
I order a version of this at Satsuma. It's fantastic.
ETA: 86 the steak sauce.
I need to give this a shot this week, I'll never retire if I keep eating at Satsuma.
black bean and quinoa burger
I order a version of this at Satsuma. It's fantastic.
ETA: 86 the steak sauce.
I need to give this a shot this week, I'll never retire if I keep eating at Satsuma.
This post was edited on 4/14/14 at 4:45 pm
Posted on 4/14/14 at 4:45 pm to Oenophile Brah
A black bean and quinoa burger is expensive?
Posted on 4/14/14 at 4:47 pm to Winkface
quote:
A black bean and quinoa burger is expensive?
Not that alone, but once you get in Satsuma you have to have coffee, and maybe your date wants a $8 juice.
It adds up quickly.
Posted on 4/14/14 at 4:47 pm to Jax-Tiger
i knew this thread would take this turn. Was just a matter of when 
Posted on 4/14/14 at 4:47 pm to hungryone
quote:
How you eat & exercise in the first 2/3 of your life will largely determine the quality of the final 1/3
I'm FRICKED!
Posted on 4/14/14 at 5:04 pm to Oenophile Brah
quote:
Not that alone, but once you get in Satsuma you have to have coffee, and maybe your date wants a $8 juice.
Posted on 4/14/14 at 5:19 pm to Jax-Tiger
I dig it, Jax. Lots of pepper on those tomatoes .. that's my jam. Hope you're recovering well. 
Posted on 4/14/14 at 5:21 pm to Jax-Tiger
Hummus or avocado make outstanding spreads, as others have said. Glad you're making the changes to get yourself firing on all cylinders. You were missed!
Posted on 4/14/14 at 7:33 pm to zztop1234
quote:
quote: How you eat & exercise in the first 2/3 of your life will largely determine the quality of the final 1/3
This won't end well for me
i could eat turkey sammiches like that everyday. I love aminal fats!
Posted on 4/14/14 at 8:04 pm to Jax-Tiger
Hummus, kale and pesto on a ciabatta
Perhaps this thread can be more white, but not sure how
Perhaps this thread can be more white, but not sure how
Posted on 4/14/14 at 8:52 pm to Jax-Tiger
nice sammich
Don't use our Panini press enough. It is in a cabinet somewhere.
Don't use our Panini press enough. It is in a cabinet somewhere.
Posted on 4/14/14 at 9:00 pm to Jax-Tiger
Jax--some suggested kale or spinach as a healthy addition to your sandwich. Check with your doctor or pharmacist first though, because dark green leafy veggies can sometimes interact with some heart meds.
Posted on 4/14/14 at 9:04 pm to Dorothy
quote:
dark green leafy veggies can sometimes interact with some heart meds.
Yep. I take warfarin to thin my blood for my carbon fiber heart valve and they thicken my blood like crazy.
Posted on 4/14/14 at 9:10 pm to Rouge
quote:
Perhaps this thread can be more white, but not sure how
Posted on 4/14/14 at 9:28 pm to MeridianDog
quote:
quote:
dark green leafy veggies can sometimes interact with some heart meds.
Yep. I take warfarin to thin my blood for my carbon fiber heart valve and they thicken my blood like crazy.
At this point, it looks like I will be on Crestor and a bunch of over the counter supplements: aspirin, Magnesium, Vitamin D, fish oil, etc...
quote:
Lots of pepper on those tomatoes .. that's my jam.
Me, too. Love cracked black pepper on most anything.
This post was edited on 4/14/14 at 9:30 pm
Posted on 4/15/14 at 8:54 am to Jax-Tiger
Unless that's low sodium turkey, the sandwich really isn't that healthy. Bad carbs = Bad results. Switch that to wheat bread, bruh. (Air pockets don't matter, and don't make it any healthier)
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