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Started By
Message
re: Does Plexus Slim work?
Posted on 8/14/17 at 11:55 am to Bmath
Posted on 8/14/17 at 11:55 am to Bmath
quote:
What's this have to do with eating at a caloric deficit?
What does not being able to exercise have to do with burning more calories than I consume? Seriously?
I will be lowering my calorie intake. However, since I can't exercise, I was wondering if this would help either 1) suppress my appetite allowing me to take in fewer calories and/ or 2) raise my metabolism allowing me to burn more calories?
I am not looking for any miracle pill. I am not trying to lose 25 pounds in a week or even a month. These will likely take a few months. My question, regarding Plexus, is since I already have it, is it worth my while to supplement my diet with it. That's all. Quit being fricking cocksuckers. Answer my question non-condescendingly or shut the frick up and carry your arse. Have a great day.
This post was edited on 8/14/17 at 11:57 am
3
Posted on 8/14/17 at 12:08 pm to Hot Carl
Simple answer...no
Posted on 8/14/17 at 12:49 pm to Hot Carl
quote:
I will be lowering my calorie intake. However, since I can't exercise, I was wondering if this would help either 1) suppress my appetite allowing me to take in fewer calories and/ or 2) raise my metabolism allowing me to burn more calories?
Ask that in the OP. Not some vague "does it work" statement.
If you want to suppress your appetite then fill up on lean meats and veggies, and drink 1-2 gallons of water per day. Track your calories, and eat at a deficit. Since you can't work out, that means you have to be more meticulous with watching how much you eat. An easy way to cut out calories is to skip breakfast and try an intermittent fasting approach.
It's not rocket appliances.
Posted on 8/16/17 at 10:50 am to Hot Carl
quote:
I was wondering if this would help either 1) suppress my appetite allowing me to take in fewer calories
Going low carb, high protein will do this as your body adjusts from burning the sugars in carbs for energy to burning fat for energy. I've lost almost 40 pounds since going low carb in January, and I sometimes have to force myself to eat something. Usually only eat 2 meals per day, and only exercise once or twice a week.
Know nothing about Plexus except for the 2 girls on my Facebook that are always peddling it.
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