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re: Rapid fatloss diet support thread

Posted on 6/18/17 at 9:04 pm to
Posted by tunechi
Member since Jun 2009
10203 posts
Posted on 6/18/17 at 9:04 pm to
I realize that, I just assumed it'd be a normal carb/fat/protein ratio

I assume it'd be low carb/higher fat than RFL/higher protein?
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22232 posts
Posted on 6/18/17 at 9:37 pm to
On the road, instead of going through a drive thru, I went to Walmart and got a rotisserie chicken.
Posted by lsu777
Lake Charles
Member since Jan 2004
31761 posts
Posted on 6/19/17 at 8:54 am to
quote:

I realize that, I just assumed it'd be a normal carb/fat/protein ratio

I assume it'd be low carb/higher fat than RFL/higher protein?


not really understanding what you are asking, but I was just ooiinting out that he needed to eat carbs. Alot of times people just eat more fat adn dont eat the carbs but you really need to, if you want all the hormones like leptin to go back to normal levels.
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