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re: Low Fat Diet Is Allegedly Wrong According to Report

Posted on 5/24/16 at 11:22 am to
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
26705 posts
Posted on 5/24/16 at 11:22 am to
quote:

One guy mentioned easily eating 120gm at a sitting. I assume a body builder. Thats where I pulled that number.


Ok well for the sake of argument, I think we can throw 360g of protein out the window, because that's absurd. Now, I'm at 320g of carbs a day, but I'm more in the 170g range for protein.
Posted by LSU alum wannabe
Katy, TX
Member since Jan 2004
27036 posts
Posted on 5/24/16 at 11:25 am to
quote:

I'm at 320g of carbs a day, but I'm more in the 170g range for protein.


FATASS!!!!

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