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re: Low Fat Diet Is Allegedly Wrong According to Report

Posted on 5/24/16 at 11:20 am to
Posted by LSU alum wannabe
Katy, TX
Member since Jan 2004
27036 posts
Posted on 5/24/16 at 11:20 am to
quote:

I'm genuinely not trying to argue with you, I haven't been keeping up with this thread from start to finish. Who said that 360g of protein would be healthy for a daily intake?



One guy mentioned easily eating 120gm at a sitting. I assume a body builder. Thats where I pulled that number.
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
26705 posts
Posted on 5/24/16 at 11:22 am to
quote:

One guy mentioned easily eating 120gm at a sitting. I assume a body builder. Thats where I pulled that number.


Ok well for the sake of argument, I think we can throw 360g of protein out the window, because that's absurd. Now, I'm at 320g of carbs a day, but I'm more in the 170g range for protein.
Posted by Breesy9
Member since May 2016
197 posts
Posted on 5/24/16 at 11:24 am to
quote:

One guy mentioned easily eating 120gm at a sitting. I assume a body builder. Thats where I pulled that number.




Where?

And you don't understand how the intestines work. That person could be doing IF
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