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re: PuttaDaForkDown v2.0
Posted on 8/5/16 at 10:33 am to busbeepbeep
Posted on 8/5/16 at 10:33 am to busbeepbeep
quote:
3x5 at 205, then tacked 4 reps 225 and 1 rep 250
Jesus you have some strong shoulders. I don't think I could single rep 135 shoulder press right now.
This post was edited on 8/5/16 at 10:47 am
Posted on 8/8/16 at 8:16 am to Hulkklogan
Forget serious cheats. I put on 3-4 pounds then spend the whole week getting those back off. I am at a new low this morning however!!!
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